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To put it politely: You’re not getting it here.


Hoping that the days and nights of December fill you with an abundance of good will, good health, and prosperity. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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2009 NHL Award Recipients

The 2009 NHL Awards were handed out yesterday, Thursday, June 19, 2009, at the Palms Hotel in Las Vegas. It was a good show, except for Chaka Khan (my opinion, anyways). What happened to having The Hockey Song open the show?

Here are the NHL award recipients:

Lady Byng Trophy (sportsmanship and conduct on ice)
Pavel Datsyuk (DET)

Vezina Trophy (goaltending)
Tim Thomas (BOS)

Frank Selke Award (forward)
Pavel Datsyuk (DET) “My English short”

Pearson Trophy (voted on by players)
Alexander Ovechkin (WSH)

(Vladimir Konstantinov was a presenter, using a walker. He was involved in a car accident after winning the Stanley Cup with Detroit in the late 1990’s. It was GREAT to see him standing up and moving around.) 🙂

William M. Jennings Trophy (goaltending duo)
Tim Thomas & Manny Fernandez (BOS)

Hart Trophy (MVP)
Alexander Ovechkin (WSH)

Bill Masterton Trophy (perseverance)
Steve Sullivan (NSH)

Jack Adams Trophy (coaching)
Claude Julien (BOS)

James Norris Trophy (defenseman)
Zdeno Chara (BOS)

Calder Trophy (rookie)
Steve Mason (CBJ)

King Clancy Trophy (leadership, humanitarism)
Ethan Morrow (EDM)

Scotiabank Fan Fav (fan favorite)
Roberto Luongo (VAN)

Mark Messier Leadership Award (innaugural season..compassion, skill, focus)
Jarome Iginla (CGY)

Art Ross Trophy (most points)
Evgeni Malkin (PIT)

Maurice Richard Award (top scorer)
Alexander Ovechkin (WSH)

Lifetime Achievement Award
Jean Beliveau (MTL)..10 time Stanley Cup Winner. First Conn Smythe winner.

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