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To put it politely: You’re not getting it here.


Hoping that the days and nights of October fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Quick Whole Grains Without the Box? You Bet...

Some of you, my favorite readers, have asked me for a healthy alternative to commercially-prepared whole grain cereals recently. So, I just wrote a blog post sharing a favorite recipe that is sure to please.

My post is on my healthy living blog titled “My Unique Cookery.”

If the link doesn’t work (don’t ask me why I’m having such a problem with this..)…simply copy and paste the address into your browser address bar.

Thanks and enjoy!!

http://myuniquecookery.blogspot.com/2012/04/quick-grain-cereal.html

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