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Hoping that the days and nights of May fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Another Benefit of Walking & A TKR

As I mentioned earlier, sometimes as part of my daily walk, I greet other walkers in the neighborhood. Today there was an extra benefit.

“Do you eat vegetables?” my neighbor on the walkway asked me. I almost said, “Is the Pope Catholic?”, but restrained myself since I don’t know her that well.

“I love vegetables!” I exclaimed.

“OK, I’ll drop some by later,” she replied. Cool…

I received some yellow squash, zucchini, green beans and baby tomatoes (the exact term tomato term escapes me)!!!

WOOHOO!!! How nice is that?! See…walking has numerous benefits, besides exercise…

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