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To put it politely: You’re not getting it here.


Hoping that the days and nights of May fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Being Thankful

Hi my favorite readers! It’s that special time of year when being thankful takes center stage. So…

I am thankful for all my wonderful readers who have visited my site and helped it develop into a readership of over 151,000. It is nice to have a strong support system where readers feel comfortable enough for share experiences.

I am thankful for being able to share my experiences and post them to the site. It’s reassuring knowing that my experiences may be helping someone else.

I am thankful for loving to exercise and feel my body move. After being in a body cast for two years, believe me…it’s a gift to move.

I am thankful for my parents for a variety of reasons.

I am thankful for my total knee replacement, which allows me to live without excessive and continuous pain.

I am thankful for my health, my most precious asset. From my youngest days, I was taught the importance of eating properly, being physically active and valuing my health. This is the main reason I am prescription free and proud of it.

I am thankful for my common sense which guides me towards smart choices.

I am thankful for my love of learning, writing, reading and stimulating my mind.

I am thankful for everyone who brings laughter, smiles, chuckles, sharing and caring into my life.

I am thankful for our military who sacrifice their lives for our liberties.

I am thankful to the person who invented pumpkin pie. There…I said it.

I am thankful for my creativity and talents. This includes with food and music.

I am thankful for those with perseverance, confidence and diligence to never give up on dreams. Like…Thomas Edison, Madame Curie, Leonardo DaVinci, etc. Inventors rock.

That sounds like enough for now. Oh wait….

I am TRULY thankful that I have been sparred from a troublesome total knee replacement recuperation that so many of my readers (perhaps you..) have experienced. My heart goes out to each and every one of you. Blessings….

Happy Thanksgiving to one and all!

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