To put it politely: You’re not getting it here.

Hoping that the days and nights of March fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!

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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)

Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Keeping a Journal

While writing my book project, I have found it very helpful to have kept a journal.  A journal can be a notebook that you carry around, or keep at your bedside.   It can also be a daily log of events that is kept in a notebook.    I have known people who simply wrote daily […]

Specific Goals

Part of the process of goal setting is to choose specific dates for accomplishing these goals. This serves different purposes, the main one to keep me on track. For my book writing project, I will follow these guidelines:

So, each Monday, Wednesday, and Friday I will post to my blog.

On Tuesday and Thursday I will input […]

Writing Goals

Maybe this step belongs as #1, I’m not sure. I know that setting goals beforehand, makes the project easier to complete. Goals also provide motivation (at least they’re supposed to), and will keep me on track.

My main goal for this book writing project is to take a daily step toward completing it.  I will break […]