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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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Resiliency: Improve Your TKR & Life _

Sharing insights into resiliency and how it encourages success in all areas, including tkr recuperation.

Attitude “I Know I Can Do It” Matters

I have mentioned before about the importance of having a positive outlook or proper attitude while going through recuperation. Sometimes it is easier said than done. We all know that. Everyone experiences negative emotions during life. Did you know that, however, your overall mental state determines your ultimate success. Numerous studies have shown this to […]

Stop Complaining & Start Working

Hi everyone. Our mental attitude affects everything. I know that’s a common sense statement, but it makes for a great opening line. Many people, with or without realizing it, are in a permanent state of complaining. Everything is fatalistic, not worth trying, and simply worthless. Complaining is constant on every level, from the conscious […]

Why You Must Not Quit…

Hi my favorite readers,
Here’s an uplifting poem that I received from the Finish Strong movement. I believe we could all use it….

Why You Must Not Quit
by: Unknown Author

When things go wrong as they sometimes will,
When the road you’re trudging seems all uphill,
When funds are low and the debts are high,
And you want to smile, but […]

Moment of Gratitude

Hi my favorite readers! I wanted to take a short moment here and express my gratitude for having such a positive outcome with my total knee replacement.

After reading all the stories and comments posted to this site, I am truly grateful I do not have any horrific stories to share. My recuperation included 8 […]

A Humbling Reminder…

Many times it seems we forget about being grateful for the simple things in life. Here is a video to remind us of that…enjoy!

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