Hi everyone. Some of you have contacted me about what exercises to do after your tkr. I find that ankle weights and knee replacement recuperation go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still […]
Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]
Hi everyone. Scars seem to be a common subject among you, my favorite readers. I just got done reading an interesting article on how to best heal scars the natural way. Knowing what a doozy I have (it’s about 10 inches..I haven’t measured it), I thought it would be fun to write a post […]
Are you experiencing any tkr swelling? I commonly get asked that question. If you’re like me, you thought the swelling would go down (or away) shortly after your tkr. Well, to answer the question…Mine sure swells up, even nine years after my tkr.
I promised Renee from Croatia (“Hi Renee!”) I’d write an updated […]
Sharing insights into resiliency and how it encourages success in all areas, including tkr recuperation.
Hi my favorite readers! Having recently returned from an interesting boating adventure, I thought it would be worthy to share some insightful information to help others. It involves floating boat ramps and tides. Please pardon any improper usage of nautical terms and oversimplification of this complex topic. I’m still trying to figure out this […]
Hi everyone. Anyone who regularly visits this site knows that I firmly believe in natural remedies as much as possible. After having recent bouts of extreme neuropathy pain caused by previous bone spurs, I needed to find new ways to reduce pain without prescription drugs…The neuropathy is located on the left side of my […]
Hello my favorite readers!
Recently some of you have asked about taking antibiotics before any type of dental procedure. For myself, I was told I would need to do this for two years after my total knee replacement.
If I recall correctly (it has been two years since my two year anti-biotic requirement period) â€“ […]