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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Resiliency: Improve Your TKR & Life _

Sharing insights into resiliency and how it encourages success in all areas, including tkr recuperation.

Boat Ramps & A TKR

Hi my favorite readers! Having recently returned from an interesting boating adventure, I thought it would be worthy to share some insightful information to help others. It involves floating boat ramps and tides. Please pardon any improper usage of nautical terms and oversimplification of this complex topic. I’m still trying to figure out this […]

3 Natural Ways To Decrease TKR Pain

Hi everyone. Anyone who regularly visits this site knows that I firmly believe in natural remedies as much as possible. After having recent bouts of extreme neuropathy pain caused by previous bone spurs, I needed to find new ways to reduce pain without prescription drugs…The neuropathy is located on the left side of my […]

TKR Clicking Update

Hi my favorite readers! Something happened the other day that I believe is worthy of sharing here. It was both interesting and surprising.

While swimming, I noticed my tkr started clicking. The clicking was almost unnoticeable, but was still there. What’s so interesting to me, is the fact that I wasn’t placing any weight on […]

Dental Procedures & a TKR

Hello my favorite readers!

Recently some of you have asked about taking antibiotics before any type of dental procedure. For myself, I was told I would need to do this for two years after my total knee replacement.

If I recall correctly (it has been two years since my two year anti-biotic requirement period) – […]

Another Use for TKR Pain Meds

Hi Everyone,

I noticed that some of you have been wondering about pain meds for dealing with tkr pain. Even though I am not promoting using pain meds at every opportunity, some time they just make things easier. Some may use pain meds to provide relief during sleeping after a tkr (or…attempting to sleep..:?). I […]

TKR Scar Update

It’s been 2.5 years since my tkr and I wanted to share my scar appearance. Luckily, I can state it looks great. I feel very blessed and grateful for that since I know of other tkr patients who cannot say the same thing. Here’s the breakdown: 8” of my scar looks like a fine white […]