Hi everyone. Some of you have contacted me about what exercises to do after your tkr. I find that ankle weights and knee replacement recuperation go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still […]
Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]
Hi everyone. Scars seem to be a common subject among you, my favorite readers. I just got done reading an interesting article on how to best heal scars the natural way. Knowing what a doozy I have (it’s about 10 inches..I haven’t measured it), I thought it would be fun to write a post […]
Are you experiencing any tkr swelling? I commonly get asked that question. If you’re like me, you thought the swelling would go down (or away) shortly after your tkr. Well, to answer the question…Mine sure swells up, even nine years after my tkr.
I promised Renee from Croatia (“Hi Renee!”) I’d write an updated […]
Sharing insights into resiliency and how it encourages success in all areas, including tkr recuperation.
Hi my favorite readers! Here is a reprint of a popular post I did a couple of years ago that has received very positive feedback. Quite a few readers have asked to read it again…so here it is. Enjoy!
I have had a number of readers relay information to me that I find quite interesting. […]
Hi everyone! First of all, let me start by simply extending my thanks and gratitude to all of you for visiting my site. It’s so nice to receive private messages and posted comments letting me know how useful this site is. That is always nice to hear and read! Now..on to the topic for […]
Hi my favorite readers! While browsing the web, I came upon this New York Times article. It is written by someone who had total knee replacement three years ago. It’s a great article, so I’m sending along the link. I originally posted it on this site back in 2008. The information still applies today, […]