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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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An Easy Way to Lower Your Sugar Intake

Talk to some people and it seems that consuming less sugar is a difficult task. That is not true. It is easier than you think. It just takes time to start retraining your taste buds.

Click on the link below to read a recent article I authored about this subject matter at my healthy living blog…enjoy!

http://myuniquecookery.blogspot.com/2012/03/easy-way-to-cut-down-on-sugar.html

2 comments to Easy Way to Cut Down on Sugar

  • JoG

    I’ve read that Agave Nectar is a good alternative to cane sugar because it has a lower glycemic index. What are your thoughts?

  • booktoo1

    Hi JoG,
    Thanks for visiting my site and leaving your question.
    It’s a good one. I, personally, would prefer agave nectar over cane sugar since I would use smaller amounts of it when compared to refined sugar.
    Here’s an article I found that may interest you, titled “The Truth About Agave”. You may need to copy and paste the link…
    http://www.webmd.com/diet/features/the-truth-about-agave

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