DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of June fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


total knee replacement best blogs badge
Healthline

Top HealthCare Sites


“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

My book offerings: Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

Visitors

web tracker

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

Looking To Increase Revenue?

Looking To Increase Revenue? Advertising Slot Available. Contact me for further information.!

Calendar

June 2018
S M T W T F S
« May    
 12
3456789
10111213141516
17181920212223
24252627282930

Categories

More Info

Website Submissions…

Booktoots Healing - Blog Directory OnToplist.com Search Engine Submission - AddMe
top sites
top sites
Ping Website
ExactSeek: Relevant Web Search
Submit Website Free
The Daily Submit Directory
Follow me on Blogarama
free search engine website submission top optimization
SEO Services & ToolsSubmit Express
My Zimbio
Top Stories
Global Web Directory, Articles and Press Releases at BigRockWebDirectory.com
Listed on: link directory
Amfibi Web Search & Directory


Link Centre Directory and Search Engine
Earn money by referring others..
Active Search Results



Sonic Run: Internet Search Engine

Graduating from Physical Therapy

Today, after 10 weeks, was my graduation from tkr physical therapy. That doesn’t mean, however, that I don’t need to do any more exercising. On the contrary, I still have muscle stiffness that needs some stretching. Graduating from physical therapy means that my flexibility degree was at 110.

I’m going to miss going in every day to do my exercises there.  It was a quiet atmosphere and the machines were great. Plus, the laughs were much needed by me. My PT lady was just great.  She’s a Jimmy Buffet fan that has the most upbeat attitude.

I have a rowing machine at home that will do well in stretching my leg muscles. It’s fun to use, actually.

So…outpatient pt has ended. A new phase begins. The work is not over. I’m going to work until I reach 125 flexibility.

3 comments to Graduating from TKR Physical Therapy

  • I have also worked a lot on fitness and teach many people to have a strong & flexible body with stretching and who much it is essential also have explained all this in my Blog with illustration .

    http://myfitnessmantra.blogspot.com/

    You will find att the information & guidelines on health & Fitness and most importantly thses are simple which can be done at home..

    Thanks,

    Ajaya

  • Susan Herzing

    I had double total knee replacement 8 weeks ago and it is great to read your blog. I am still in PT and am struggling with 10 degrees but I have only had therapy for 6 weeks so far. My place of PT offers a step down program for when they are done with me. I can go as often as I like and they will design a program for me to follow and I get to use all of their machines for a minimal monthly fee for a couple of months. I think that will be great as I always feel really good after therapy. Others should ask if their place of therapy has that kind of program.

  • booktoots

    Congrats to you Susan! I know how the struggling for more flexibility goes. That’s great how your PT place offers you that discounted rate. 🙂 Wish mine would. That’s a fantastic idea!!

    Good luck!

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>


CAPTCHA Image
Reload Image