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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Making A Flip-Flop Shoe Lift

Since wearing a nearly 2” shoe lift makes life easier for me, I needed to come up with something that would work with my poolside flip-flops. Well…

I had an extra pair of black flip-flops (that term cracks me up for some reason…) that was just collecting dust. Since I replaced them with a more sturdier version, I haven’t been using them. Something told me not to throw them out.

Shoe lift solution…
1) Cut off the material that goes between the toes on the unused flip-flops. No need for it.
2) Attach the shoe to the bottom of my current flip-flop. To do this, I needed to turn the older one upside down to align it properly.
3) Follow Red Green’s advice and use duct tape on everything.
4) Duct tape two flip-flops together in two places. One place near the heel. The other place near the ball of my foot.
5) New, modernized flip-flop complete with shoe lift ready to use.

VIOLA!! They work like a charm.

Hoping this can help others going through the same thing.

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