DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


total knee replacement best blogs badge
Healthline

Top HealthCare Sites


“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

My book offerings: Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

STATS

web tracker

Live Traffic

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

Looking for a seasoned writer?

If you've been impressed with my writing on this site, and are in need of a writer to advance you to the next stage...kindly click on the "Hire Me and Contact Me" page above for more information. Thanks! MarieB
Looking To Increase Revenue? Advertising Slot Available. Contact me for further information.!

Calendar

April 2018
S M T W T F S
« Mar    
1234567
891011121314
15161718192021
22232425262728
2930  

Categories

More Info

Website Submissions…

Booktoots Healing - Blog Directory OnToplist.com Search Engine Submission - AddMe
top sites
top sites
Ping Website
ExactSeek: Relevant Web Search
Submit Website Free
The Daily Submit Directory
Follow me on Blogarama
free search engine website submission top optimization
SEO Services & ToolsSubmit Express
My Zimbio
Top Stories
Global Web Directory, Articles and Press Releases at BigRockWebDirectory.com
Listed on: link directory
Amfibi Web Search & Directory


Link Centre Directory and Search Engine
Earn money by referring others..
Active Search Results



Sonic Run: Internet Search Engine

Physical Activity & A TKR

There will be times when it feels like there is nothing you can do to help your tkr recuperation process. I know, I’ve been there. We’ve all been there. Even when it seems fruitless, you need to exercise. You need to get up and move about. Pain or no pain, move. (And, you will be in pain, sometimes extensive, during the original phases of tkr recuperation).

Your blood circulation will increase, which helps all parts of your body. . It does not matter how strenuous the exercise, or physical activity, is. Immediately after surgery, the simple exercise of tightening your leg muscles will help. As you progress along your tkr recuperation, the act of walking will be fun (and a lot of work at times). Obviously, any movement involves increased circulation to the affected area. You will wake up and feel more alive.

Best part of getting physical activity? It speeds up your recuperation process. You will notice a decrease in your aches and pains. Your overall mood will change to the positive. Your body is meant to move and be used. You will start to look forward to getting your daily dose of exercise. It will be a welcome treat, in fact.

Physical activity is a natural health promoting remedy for a variety of health ailments.

So…go for it! Good luck!

(Waiver: As with any exercise program, check with your medical care provider prior to starting the program. This will help you avoid undue harm.)

2 comments to Physical Activity & A TKR

  • Amen and pass the offering plate!

    I am swimming daily and exercising my knee in the pool in as many ways as I can think of to increase the flexibility and bend.

    Even as hot as it is here in Texas, (I think we’ve had 15-16 days of 100+ degrees this summer) I love summertime and my pool! When summer is over, I will have to go back to my bike……lol….if it will have me!

  • sharon

    as my daughter would say TRUE THAT!!! keep moving to keep moving.

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>


CAPTCHA Image
Reload Image

*