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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Physical Therapists and Total Knee Replacements

Hi my favorite readers! After being so frustrated with other aspects of my total knee replacement process, I feel it’s only right that I talk about a very positive aspect. That is physical therapy.

Physical Therapists don’t let you slide. They make you set workout/exercise goals. They want you to use your muscles. And, they have mucho insight into simple exercises to ease pain. Another benefit of having a physical therapist is the fact they like the body to heal itself and operate as it’s meant to. The ones I have dealt with have been thrilled to see my progress. I like that. 🙂

My total knee replacement recuperation had a recommended 4 week, 3/week physical therapy session time span. I exercise every hour on the hour, and my recuperation has gone remarkably well. So, my in-home physical therapy took one week. Now, I am being referred to an outpatient center. I’ll just keep exercising, walking, and believe I won’t need it.

Of all the medical care providers I have dealt with, physical therapists get my vote. I like their all-natural, down to earth approach.

Find interesting? Kindly share…Thanks!






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