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Hoping that the days and nights of November fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Quick and Easy Energy Bars

Hi my favorite readers! You know how tiring it is after doing your tkr exercises? Or, how exhausted you can be after doing any type of exercise once you past the recuperation stage? Well, you can replenish that energy by consuming some energy bars or drinks. That’s common knowledge. What isn’t quite so common, though, is there is a quick and easy solution that can be solved in your kitchen….

Click on this link to go to an article I just posted and shared with my readers on ‘The Unique Cookery’..my healthy living-oriented blog. It contains a nutritious recipe for making homemade energy bars without using your oven. Looks like you’ll have to copy and paste due to some technicality…

http://www.myuniquecookery.blogspot.com/2012/07/making-your-own-energy-bars.html

Thanks and Enjoy!!
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