Hi my favorite readers! Recently, I had the priviledge of communicating with one of my readers who shared some insight into sleeping after a tkr. It involved using a recliner.
This just goes to show that everyone is different during their recuperation process. Personally, recliners were far too uncomfortable for me to use during my first six months post-tkr. Even five years after a tkr, some of these furniture pieces are too difficult to use.
You can turn using a recliner into an exercise, though. How’s that, you ask? Well…
sit in the recliner. A typical recliner operates by applying pressure onto the foot and leg rest area. Use this to your advantage. Apply pressure with your tkr leg. You’ll definitely feel your leg muscles working. DON’T DO THIS DURING YOUR INITIAL TKR RECUPERATION STAGE. And…when you do it, do it at your own risk. I’m not responsible for any mishaps that may occur. It works for me because I take my time and have control over the situation. I know myself. It may not work for you.
Hope this helps others going through the same thing.
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