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Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Bret Hedican retires

Just received news from the NHL Network that Bret Hedican is retiring after 17 NHL seasons. Bummer. His career spanned 1,039 games. He has played on the St. Louis Blues, Vancouver Canucks, Florida Panthers and the Anaheim Ducks.

(For those non-hockey fans….his claim to fame is the fact he is married to Olympic Gold Medalist figure […]

NHL Signings & News 09/12/09

Here is some information I received while watching the NHL Network 09/12/09:

Signings:
Dany Heatley by San Jose Sharks I find that very interesting…
Jonathan Cheecho by Ottawa Senators
Derek Dorsett – 2 year contract extension with Columbus Blue Jackets

On-ice training camps start tomorrow, Sunday 09/13….woohoo!!

Following free agents were invited to training camps (in no […]

NHL Update as of 09/04/09

As mentioned on the NHL Network

Unrestricted free agent centers:

Dominic Moore BUF
Michael Peca CBJ
Derek Armstrong LA
Blair Betts NYR
Mike Comrie OTT
Chris Gratton CBJ
Robert Lang MTL
Manny Malhotra CBJ
Jiri Novotny CBJ
Mats Sundin VAN
Mike Zigomanis PIT

OTHER NHL NEWS:
Derick Brassard 4 yr CBJ

Steve Eminger 2 yr ANA

Claude Julien Head Coach […]

NHL Hockey News as of July 26, 2009

The following are unrestricted Free Agent Left Wingers, as of July 26, 2009 (in no particular order):

Kyle Calder (LA)
Andy Hilbert (NYI)
Dean McCammond (NYI)
Boyd Devereaux (TOR)
Brad May (TOR)
Rob Neidermayer (ANA)
Taylor Pyatt (VAN)
Alex Tanguay (MTL)
Scottie Upshall (PHX)
Ryan Bayda (CAR)
Matt Pettinger (TPA)
Mark Bell (NYR)
Brandon Shanahan (NJ)
Dan Fritsche (MIN)
Andrew Peters (BUF)

Other news:
Matt Smaby has re-signed a two year […]

Sergei Federov Files Lawsuit Claiming $43M Theft

Here is something I found on a Twitter update, an article on Yahoo! Sports.

I hate when stuff like this happens. Someone entrusts another with their financial affairs, hires them as their money manager and gets taken to the ringer.

If guilty, I hope they castrate the guy without painkillers (Joseph Zada according to the story). No […]

NHL Hockey News as of 5p PST 06/30/09

Bill Guerin has signed a one year contract with Pittsburgh Penguins
Craig Adams has signed a two year contrct with Pittsburgh
Troy Brody has signed a two year extension with Anaheim Ducks
Dave Bolland has signed 5 year contract deal with Chicago Blackhawks
Scott Gomez was traded by the New York Rangers to the Montreal Canadiens

FREE AGENCY: (partial […]

Chris Pronger Traded

Chris Pronger (Anaheim Ducks) has been traded to the Philadelphia Flyers as part of a multi-player deal. News reported on NHL Network..

Wonder what the Flyers are going to do with Briere? Salary cap considerations…

Detroit Red Wings Advance to Western Conference Finals

What a game!! The Detroit Red Wings beat the Anaheim Ducks in Game 7 to advance to

the Western Conference Finals. They will be facing the Chicago Blackhawks.

It will be an Original Six matchup.:)

Seeing that the Wings were victors at The Joe (Joe Louis Arena in […]

Update..Stanley Cup Playoff Conference Semis….

Wow…hockey at its best!!!! I haven’t been on here writing about tkr stuff much lately since the 2009 Stanley Cup Playoff Conference SemiFinals are in FULL SWING!! I’m usually too pooped after the games to do any writing. Watching the games takes it out of me. 🙂 (Not an excuse, but […]

Detroit Red Wings Lead Series 3-2

In a game held at The Joe (Joe Louis Arena in Detroit)…..The Detroit Red Wings just beat the Anaheim Ducks 4-1 in the fifth game of the best of seven series. They lead the series 3-2. Woohoo!! So….

The Hockey Song

Oh, the good old hockey game,
Is the best game you can name
And the best […]