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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Watch Out for this TKR hazard

Hi everyone…I have already mentioned elsewhere in my blog that small kids, animals of any size, and loose cords can be potential hazards for a total knee replacement person.  Well, there is a new one to add to the list that is not mentioned in any medical literature….

Today while in the grocery store, a […]

Book Writing Update

Still working on the book, adding more chapters and remembering facts to be put into chapters.  Just wrote a chapter about living with diplopia – double vision.  There are songs written about it and jokes made about it, but I don’t find anything funny about it.  I’ve learned to live with it, and be grateful […]

NHL Stanley Cup Final – Game 5

Wow. It was down to the last 35 seconds of the game, I was getting ready to count down to victory. Then, BOOM!!!! SCORE!!! Pittsburgh tied up the game. That hasn’t happened in 70 years, according to NHL Live! earlier today.

The game went into three overtime periods. It was a […]

Walking as exercise for a Total Knee Replacement

The simple act of walking can do wonders for helping the recuperation process after a total knee replacement, I have found.  By walking, a definite effort needs to be made of maintaining or developing the proper gait.  I needed to learn how to walk again after 30 years of wearing a shoe lift, so it’s […]

The Hockey Song

Since the Detroit Red Wings have advanced to the Stanley Cup Final (WOOHOOOOOOO!!!!…LOOK OUT PITTSBURGH!!!!!), it is only appropriate to include the following lyrics to a well known Canadien anthem:

Oh, the good old hockey game

Is the best game you can play.

And the best game you can name,

Is the good old hockey game

written by Stompin’ Tom […]

Finally Figured Out What "Pain Med" Means

After almost three months of recuperating from a total knee replacement surgery, I have finally figured out what is meant by “pain med”.  At first, I thought it meant that the medications were supposed to alleviate pain completely.  That just was not so.  In fact, no matter what type I was given, there was still […]

Stairs as a Knee Replacement Exercise

When working on gaining flexibility in your knee, a great exercise is to walk up and down stairs. Going up is much easier than going down.

Part of the recuperation process after a total knee replacement involves a variety of exercises involving stairs or steps. The first movement in my case was to simply […]

Graduating from TKR Physical Therapy

Today, after 10 weeks, was my graduation from tkr physical therapy. That doesn’t mean, however, that I don’t need to do any more exercising. On the contrary, I still have muscle stiffness that needs some stretching. Graduating from physical therapy means that my flexibility degree was at 110.

I’m going to miss going in every […]

Bizarre Weather

Today is the day of the most bizarre weather I’ve seen in a long time. It was sunny earlier, so I decided to get out and enjoy the fresh air while getting in a walk with my new knee. So, I get in my car. As soon as I drive onto the […]

Finding Writing Gigs

While freelance writing may be difficult on the pocketbook, it is rather easy to find writing gigs.   For instance, I find Craig’s List a good (or great) place to find writing gigs.  The site is easy to maneuver around, making it user friendly. Sure, some of the writing gigs do not work out.  And, some […]