To put it politely: You’re not getting it here.

Hoping that the days and nights of June fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!

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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)

Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Thanks To All…

Hi everyone. I wanted to take a short moment to thank you all for visiting my blog and leaving your comments. Even though I may not personally/privately reply to your emails (I am getting more and more each day…:) ), they really are appreciated.

Surprisingly enough, my blog seems to be taking on a […]

Kneeling After A Total Knee Replacement

Hi my favorite readers! One of my previous blog posts consisted of an exercise involving kneeling on the floor. In the blog post I stated that I could do it. After giving it some more thought, I realized that was an understatement. A heavy duty understatement. Here’s the true story….

The […]

Watch Out for this TKR hazard

Hi everyone…I have already mentioned elsewhere in my blog that small kids, animals of any size, and loose cords can be potential hazards for a total knee replacement person.  Well, there is a new one to add to the list that is not mentioned in any medical literature….

Today while in the grocery store, a […]

Book Writing Update

Still working on the book, adding more chapters and remembering facts to be put into chapters.  Just wrote a chapter about living with diplopia – double vision.  There are songs written about it and jokes made about it, but I don’t find anything funny about it.  I’ve learned to live with it, and be grateful […]

NHL Stanley Cup Final – Game 5

Wow. It was down to the last 35 seconds of the game, I was getting ready to count down to victory. Then, BOOM!!!! SCORE!!! Pittsburgh tied up the game. That hasn’t happened in 70 years, according to NHL Live! earlier today.

The game went into three overtime periods. It was a […]

Walking as exercise for a Total Knee Replacement

The simple act of walking can do wonders for helping the recuperation process after a total knee replacement, I have found.  By walking, a definite effort needs to be made of maintaining or developing the proper gait.  I needed to learn how to walk again after 30 years of wearing a shoe lift, so it’s […]

The Hockey Song

Since the Detroit Red Wings have advanced to the Stanley Cup Final (WOOHOOOOOOO!!!!…LOOK OUT PITTSBURGH!!!!!), it is only appropriate to include the following lyrics to a well known Canadien anthem:

Oh, the good old hockey game

Is the best game you can play.

And the best game you can name,

Is the good old hockey game

written by Stompin’ Tom […]

Graduating from TKR Physical Therapy

Today, after 10 weeks, was my graduation from tkr physical therapy. That doesn’t mean, however, that I don’t need to do any more exercising. On the contrary, I still have muscle stiffness that needs some stretching. Graduating from physical therapy means that my flexibility degree was at 110.

I’m going to miss going in every […]

Bizarre Weather

Today is the day of the most bizarre weather I’ve seen in a long time. It was sunny earlier, so I decided to get out and enjoy the fresh air while getting in a walk with my new knee. So, I get in my car. As soon as I drive onto the […]

Finding Writing Gigs

While freelance writing may be difficult on the pocketbook, it is rather easy to find writing gigs.   For instance, I find Craig’s List a good (or great) place to find writing gigs.  The site is easy to maneuver around, making it user friendly. Sure, some of the writing gigs do not work out.  And, some […]