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Hoping that the days and nights of May fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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What Exactly Does “Pain Med” Mean?

Personal insight into what “pain med” actually means.

Happy Holidays!

Hello everyone and Happy Holidays! I’m taking a short moment to extend greetings to everyone visiting my site and participating in it. This site would not be as successful without everyone’s comments and insight. Thank you.

It’s that time of year when festivities abound for a variety of religious and/or spiritual beliefs. So…to satisfy […]

One Week After A Total Knee Replacement

Hi everyone! Have you recently undergone a total knee replacement? Are you wondering what others in your similar situation are going through? I know some of you are, since you have contacted me. You have been asking for an article I wrote discussing what happens one week after a total knee replacement.

Here goes…

It’s been […]

Define Necessities and Indulgence

Hi everyone. This define necessities (and/or indulgence) image applies today and throughout the year. Seeing that it is the holiday shopping season in the U.S. – it is particularly important to remember.

what is necessity?

It’s the simple things in life that matter. Please take some time to define necessities and indulgence.

Find interesting? Kindly share…
AUTHOR […]

Fall Prevention and Total Knee Replacement

Hi my favorite readers! While recuperating, and preparing, for a total knee replacement it is important to prepare your living area to help avoid falls.  There are a variety of ways to do your part involving fall prevention and total knee replacement:

* Remove all loose rugs that do not have a nonstick backing.

* Remove […]

Thank You Booktoots’ Supporters…

Hi everyone. It’s that time again to say “thank you” for visiting and playing an active role in helping this site succeed. I have a very deep appreciation for all you do. Whether it is reading through the posts, commenting about your current situation, or encouraging other readers, thank you for taking time out […]

Shoe Lifts: Little Known Benefits

Hi my favorite readers! Wearing shoe lifts, whether they are noticeable or not, provides many benefits. It can be easy to focus on the negative, but what’s the point in that?

I previously wrote about being grateful for my 1.5 inch shoe lift. And..seeing that the post received such positive feedback, I thought I’d talk about […]

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Honored To Announce Booktoots’ Healing Being Nominated for Best 2016 Health Blog by Healthline

Hi everyone. I am honored and humbled to announce that this site/blog has been nominated by Healthline as one of the best health blogs in 2016. This site could not become as successful as it has without the help of each and every one of you – my readers and contributors.

Thank you from […]

7 Ways to Speed Up Your Knee Replacement Recuperation

Hi my favorite readers. I have had quite a few readers approach me recently and inquire about ways to make the tkr recuperation easier. There is no simple approach, unfortunately. Sharing one of my more popular posts regarding this topic may help you. Good luck!

Having a total knee replacement surgery is only part of the […]