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To put it politely: You’re not getting it here.


Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Happy Labor Day 2013!

Hi my favorite readers. Today is the first Monday in September. This means that it is set aside as Labor Day in the United States. Dating back to 1894, the year Congress passed an act that legally made this a holiday.

The holiday is intended to give workers a chance to relax. The […]

A Simple Thank You

Hi my favorite readers! I wanted to take a moment and..once again…thank you for taking the time to visit my site. For those of you leaving comments, you have made an important role in having this turn into a very beneficial and user-friendly site. It couldn’t be done without you.

Thank you..

If you feel this […]

Seeking Guest Blogger

Hi my favorite readers!

I am seeking a guest blogger who has a strong health-related background. Assignments average 300 words, frequency varies. By including your blog link at the end of your post, you will receive priceless publicity.

Take the first step by sending me two writing samples and a link to your blog.

Send to:
booktoots35@gmail.com

Thanks and […]

TKR Clicking Update

Hi my favorite readers! Something happened the other day that I believe is worthy of sharing here. It was both interesting and surprising.

While swimming, I noticed my tkr started clicking. The clicking was almost unnoticeable, but was still there. What’s so interesting to me, is the fact that I wasn’t placing any weight on […]

The Frog Kick & A TKR

Hi my favorite readers! It’s always fun learning new things and a particular one has come to my attention lately that I believe is worthy of sharing. It’s about the frog kick and a tkr.

The frog kick is the term given to how the legs move during a swimming technique known as the breaststroke. The […]

Blogger Update

Blogger update…Previous issues concerning linking between Google -based Blogger and WordPress have been rectified. My natural living/foods site known as “My Unique Cookery” is up and running again.

Kindly click on the link listed in the right sidebar, under ‘My Sites’ to visit the site.

Thanks for your patience. Enjoy!

A Patriotic Poem Worth Sharing

Hi my favorite readers! Here is a reprint of a patriotic poem that has received much positive feedback and holds true to this day:

He was getting old and paunchy
And his hair was falling fast,
And he sat around the Legion,
Telling stories of the past.

Of a war that he once fought in
And the deeds that […]

Keeping Your Fingers Flexible..Again

I wrote previously about the importance of keeping your fingers flexible and working properly by playing a musical instrument. Here’s another way. You probably are doing it without giving it a second thought.

Use your keyboards. Keyboard usage increases blood circulation to your hands, strengthens your hand and finger muscles plus keeps your fingers flexible. And, […]

Easy Way to Cut Down on Sugar

Talk to some people and it seems that consuming less sugar is a difficult task. That is not true. It is easier than you think. It just takes time to start retraining your taste buds.

Click on the link below to read a recent article I authored about this subject matter at my healthy living […]

Healthy Eating Blog

Hi everyone. I wanted to quickly let you know that I have another blog about healthy eating and living. It’s found on Blogspot. Title: My Unique Cookery. Here’s the link. I’d appreciate it if you’d check it out and let me know what you think. Thanks!

http://myuniquecookery.blogspot.com/