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To put it politely: You’re not getting it here.


Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Looking To Buy Some Used Pots & Pans? Read this…

Happy New Year everyone. Hoping this new year finds you doing well and improving every day. Something recently came to my attention that …as the saying goes..”Set off the light bulb.” It involves buying used cookware from thrift stores, estate sales, consignment shops, or other venues where you do not personally know the buyers. […]

How To Enjoy A Body Cast

Hi everyone. While recently talking with one of my friends about the benefits of having pets, something came to mind. It involves me and my cat Puffy and my days of living in a body cast (in technical terms it is known as a spica cast.) I was in a body cast due to […]

Saga of the Metal Femur Rod

Hi my favorite readers. While working on my long overdue book, I came upon some information I forgot about..it’s an excerpt from my book about being in a body cast. Here it is:

My femur sure has been through the ringer. I keep forgetting about different things, since there are so many.

For instance, upon initial […]

Street Walking With My Muumuu

Hi my favorite readers! Another excerpt for you to enjoy…

Me and my muumuu got around. Even though my muumuu provided excellent cover for my body cast, it made moving so easy. Each morning I would pick up my lovely garmet, reach over my head, slide it over my body, grab my crutches and put on […]

Memories Of An Effervescent Muumuu

Hi my favorite readers! I thought it would be fun to share some information about muumuus and my fond recollections of having one be my clothing centerpiece while living in a body cast. It’s an excerpt from my upcoming book… Enjoy!

What is a “muumuu”, you ask? The muumuu originates in Hawaii and is a […]

Using My Toes To Dress Myself

Hi everyone! Here is an excerpt from my upcoming book about living in a body cast for two years. I had a full body cast (spica) that covered my entire left side from chest to ankle. Enjoy!

When I needed to get dressed, I would pick my clothing up with my toes. In addition […]

A Unique Wall Hanging

Book excerpt:

After being in my first body cast for six months, my cast was removed. The doctors “sawed” it off. They asked me if I wanted it. “Do you want to keep it and take it home with you?” I was asked.

“Why?!” I incredulously asked. I thought they were […]

Writing Triggers…..

It is strange how and when something happens that will have you recalling a subject to write about. For instance, while still in the process of writing my book, I was at the store the other day. As I was browsing through some dresses, I came upon a mu mu. A […]

Adding Humor to Serious Topics

I finally figured out how I can liven up the topic of being in a life-threatening car accident which resulted in multiple injuries.  I will intersperse stories that have no humor in them with ones that do.

That way, instead of having my readers become downtrodden like they’re reading a book on economics, they will be […]

Writing Difficulties

Writing my memoirs about being in a body cast for two years is harder than I thought. There are a lot of negative memories that keep popping up, so I find myself not being motivated to write about it.

I have heard there are authors who have negative life experiences and write about it in a […]