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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Using My Toes To Dress Myself

Hi everyone! Here is an excerpt from my upcoming book about living in a body cast for two years. I had a full body cast (spica) that covered my entire left side from chest to ankle. Enjoy!

When I needed to get dressed, I would pick my clothing up with my toes. In addition […]

After Effects of a Broken Neck

Hi my favorite readers! I am a firm believer in mind over matter. There are, however, some situations where this does not apply. Or, if it does, I do not understand how. The physicalities overrule the mental aspect. Here are a few that apply to my fracturing my C-1 35 years ago….

A C-1 is […]

No Fancy Tools Needed

After having just finished a chapter in my book, I think it would be a good idea to blog about it. It is tied directly into recuperating from a total knee replacement.

30 years ago…When I was in a body cast, I learned to dress myself with my feet. (You do what you […]

A Unique Wall Hanging

Book excerpt:

After being in my first body cast for six months, my cast was removed. The doctors “sawed” it off. They asked me if I wanted it. “Do you want to keep it and take it home with you?” I was asked.

“Why?!” I incredulously asked. I thought they were […]

Another Book Excerpt- The Universe's Perfect Timing

Here is another excerpt from my book regarding my in-hospital physical therapy after my auto accident:

To show how the universe works in mysterious ways… at that precise moment when I was feeling sorry for myself:

I heard some gasping and moaning on the other side of the room. […]