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To put it politely: You’re not getting it here.


Hoping that the days and nights of June fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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Using My Toes To Dress Myself

Hi everyone! Here is an excerpt from my upcoming book about living in a body cast for two years. I had a full body cast (spica) that covered my entire left side from chest to ankle. Enjoy!

When I needed to get dressed, I would pick my clothing up with my toes. In addition […]

After Effects of a Broken Neck

Hi my favorite readers! I am a firm believer in mind over matter. There are, however, some situations where this does not apply. Or, if it does, I do not understand how. The physicalities overrule the mental aspect. Here are a few that apply to my fracturing my C-1 35 years ago….

A C-1 is […]

Is Copyrighting A Good Idea?

My business school background pounded it into my head the importance of copyrighting one’s work. Now, there is a train of thought that copyrighting is not a good idea. It is said to hinder the author in a variety of ways. Hmm…

I find this very interesting since I have seen my blog […]

Fresh Off The Press – My E-Book!

Hi everyone,
After having received requests for a pre-op tkr book, I just completed one. It’s in PDF form and is 30 pages. It’s an electronic book, or what is popularly known as an “ebook”. 🙂

It’s a helpful book that I wish I would have had when I knew I’d […]

Book Writing Suggestions

As I have mentioned in other blog posts, I subscribe to a useful and wonderful blog titled, Write to Done by Leo Babauta. (http:writetodone.com)

Having recently published a book, Leo’s most recent blog post contained information on helping others write a book. I thought I’d pass it along since it is both informative […]

How Using Dialogue Helped Me

While working on my book a few days ago, I came upon a surprising discovery as to writing about difficult topics. See, writing about being in a body cast for two years brings back many “not-to-positive” memories. Throughout the years I still think about things and negative emotions are brought up. […]

Recent Interview on Writing A Best Seller

I received this email newsletter a few days ago about tips on writing a best selling book.  It was found in the ‘Write To Done’ newsletter, authored by Leo Babauta of the popular blog ‘Zen Habits’.  It’s very informative and interesting, so I thought I would share it.  Enjoy!

By Leo Babauta

It’s pretty rare that a […]

Writing Outlines & the Computer Age

Writing has always been an enjoyment of mine. And, the other night I was thinking about how things have changed since the days when I first learned to write. This blog post will be about writing outlines in the technological age. Or, more appropriately, how the computer can be used to […]

A Short Thank You

I wanted to take a brief moment and send a “thank you” to all of my readers. You have shared your thoughts, questions, and provided inspiration to both me and everyone else who visits this blog.

What began as simply a process of recording my book writing journey has turned into a mini-support system. […]

Remembering the Humor

While figuring out ways to incorporate humor into my book about being laid up for two years, I suddenly recalled the hilarious encounters I shared with my hospital roomie. Each of us were in there with major injuries (she had a fractured hip) and we needed laughs desperately. And, to boot, we got […]