DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Sharing Some Thanks And Insight

Hi everyone. It is that time when giving a little thanks is in order. Once again, thank you so much to everyone who has taken the time to visit my site and feel comfortable enough to leave a comment. Your support is truly appreciated.

It also has come to my attention that some of you […]

Memories Of An Effervescent Muumuu

Hi my favorite readers! I thought it would be fun to share some information about muumuus and my fond recollections of having one be my clothing centerpiece while living in a body cast. It’s an excerpt from my upcoming book… Enjoy!

What is a “muumuu”, you ask? The muumuu originates in Hawaii and is a […]

Multivitamins…You Get What You Pay For

Hi my favorite readers! There is a time to cut back on spending, and a time to spend a little more for quality. Case in point worth sharing…

There are multivitamins and minerals available on the marketplace that contain all the needed ingredients. Since I was in the market for some replacements, I purchased a […]

Limited Time Only

Hi my favorite readers!

Are you going to have a total knee replacement or know of someone who is? I have some information that will help.

I am pleased to announce a 20% savings on my “Preparing for A Total Knee Replacement” book through Lulu. This book is written from first-hand experience.

Lulu.com is offering this […]

Everyone’s Different, Yet the Same

Hi, my favorite readers! It’s so much fun, and very interesting, to read everyone’s comments and experiences. It makes it so obvious how we all recuperate at different levels, yet are all the same.

For instance, I recently received a comment from someone able to drive within three weeks after their tkr. That’s what happened to […]

Natural Energy Booster

I just posted an article about increasing your energy level the natural way on my healthy living blog. It involves using food as medicine. 🙂

For more information, click on this link:

Knee Flexibility After a TKR

Hi my favorite readers! I’ve been receiving numerous inquiries from a variety of readers regarding knee flexibility after undergoing a total knee replacement. It seems that not having much is a common occurrence. Anyways, I agree with this and wanted to share some insight.

My knee flexibility has been a source of concern since my […]

Writing Difficulties

Writing my memoirs about being in a body cast for two years is harder than I thought. There are a lot of negative memories that keep popping up, so I find myself not being motivated to write about it.

I have heard there are authors who have negative life experiences and write about it in a […]

Book writing project

I have been working on my book and realize it’s going to take much longer than I had thought.  Seems that every time I start to write about a topic, another one pops into my mind.  What’s pretty, cool, though is the way I start writing about a topic and it triggers something else (memory) […]

Hello world!

Greetings everyone!  We all have a story to tell. So, I figured I would start a blog to journalize my book writing experience.  In addition to helping myself keep on track, my blog is intended to help other future book writers.

Enjoy!!