DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Defining Your Necessity…

Hi my favorite readers. Here’s a picture with a compelling statement that is so appropriate all times of the year, especially the year-end holiday season.

what is necessity?

Find interesting? Kindly share…

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Sharing A Proud Accomplishment

I just found out that this site is listed as one of the best knee replacement blogs on the Internet. How nice is that? I’m very grateful to everyone who helped this site reach this amazing level. Thank you everyone…

Find interesting? Kindly share…Thanks!

Nerve Damage & TKR Update

Hi my favorite readers! Recently, some of you have asked about nerve damage after a tkr. I thought it would be helpful to reprint an older post I wrote about this subject….

I’ve written before about how I have nerve damage on my tkr leg. The nerve damage, prior to my tkr, caused me extreme […]

Proudly Announcing My Newly Released “Why Do You Talk Like That?” Book

In addition to posting this to various online press release sites, I wanted to share it with you – my favorite readers! 🙂

Newly Released “Why Do You Talk Like That?” book discusses life after a fractured jaw

Are you recuperating from a fractured jaw, or someone who is? This may be the book you are […]

Using Weights to Straighten a TKR

Some readers have asked me lately whether I used weights during my tkr recuperation. I have written articles about this before, but thought it was time to discuss it further. The answer is “yes, I have”. Weights were used in a variety of ways. Below is how I used weights to straighten my […]

Five Year Post-TKR Update

Wow..five years have already passed since my total knee replacement surgery. As the saying goes..”where’s the time gone?” Anyways, it’s time for a tkr update. Thanks for reminding me of this. I am a success story for a tkr, and grateful for it.

* Nothing much has changed since my last update, actually. I am […]

Remembering A Hip Replacement

Hi my favorite readers! While reading through Internet website listings, I came upon ads for hip replacement. It brought back memories of working in orthopaedics and seeing a video of this surgery. I thought it would be interesting to share…

You are probably familiar with cooking a whole chicken. You might need to debone the […]

Foods That Help Sleeping

We all know the difficulties of getting a restful night’s sleep after a tkr. As I’ve mentioned before, it took me a solid eight-ten months before being able to sleep through the entire night without excessive pain.

Eating certain types of foods before going to bed can make falling asleep easier, if only for a short […]

Email updates

Hi my favorite readers! I have been receiving numerous emails lately asking if my address is still active. Yes, it is. So…these fantastic deals and opportunities you want me to respond to…well…give me the details before you expect me to verify my address.

Only then will I provide any other information. Thank you. Oh…and, […]

Being Thankful

Hi my favorite readers! It’s that special time of year when being thankful takes center stage. So…

I am thankful for all my wonderful readers who have visited my site and helped it develop into a readership of over 151,000. It is nice to have a strong support system where readers feel comfortable enough for […]