DON’T ASK FOR MEDICAL ADVICE

To put it politely: You're not getting it here.
Hoping that the days and nights of May fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!
total knee replacement best blogs badge
Healthline

Top HealthCare Sites
"If you want someone to trust, trust yourself." - Bob Dylan

My Books

My book offerings: Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

STATS

web tracker

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

Looking for a seasoned writer?

If you've been impressed with my writing on this site, and are in need of a writer to advance you to the next stage...kindly click on the "Hire Me and Contact Me" page above for more information. Thanks! MarieB
Looking To Increase Revenue? Advertising Slot Available. Contact me for further information.!

Calendar

May 2017
S M T W T F S
« Apr    
 123456
78910111213
14151617181920
21222324252627
28293031  

Categories

More Info

Website Submissions…

Search Engine Submission - AddMe
top sites
top sites
Ping Website
ExactSeek: Relevant Web Search
Submit Website Free
The Daily Submit Directory
Blogorama - The Blog Directory
free search engine website submission top optimization
SEO Services & ToolsSubmit Express
My Zimbio
Top Stories
Global Web Directory, Articles and Press Releases at BigRockWebDirectory.com
Listed on: link directory
Amfibi Web Search & Directory


Link Centre Directory and Search Engine
Earn money by referring others..
Active Search Results



Sonic Run: Internet Search Engine

7 Ways to Speed Up Your Knee Replacement Recuperation

Hi my favorite readers. I have had quite a few readers approach me recently and inquire about ways to make the tkr recuperation easier. There is no simple approach, unfortunately. Sharing one of my more popular posts regarding this topic may help you. Good luck!

Having a total knee replacement surgery is only part of the […]




Why It Is Important To Make Exercise A Priority..

Hi everyone! We probably all have days when we do not feel like exercising. It seems like a hassle, takes too much time, etc., etc., Here’s a piece of news that can make exercising seem less daunting….I believe it’s all based on aversive training….

Envision yourself in the hospital due to inactivity. That doesn’t seem […]




Walking Surfaces Matter After a TKR

Hi everyone! I’ve written other posts before about walking as an exercise for recuperating from a total knee replacement. Walking surfaces matter as much as the walking itself, also. After 40 years of dealing with different types of walking surfaces and the effect on my leg length discrepancy, I would like to share some insight […]




Ways to Naturally Relieve Scoliosis Discomfort

Hi my favorite readers! Having lived with scoliosis (curvature of the spine) for over 35 years, I have found there are a number of ways to naturally ease the discomfort level without taking prescription pain killers. Hopefully, you will find some of these useful for your situation. They range from physical activity, stretching, to […]




Can Hamstrings Hurt after a Total Knee Replacement?

Hi everyone!I recently had someone ask me that, and the answer is a definite, resounding “YES!!” I originally wrote about this topic in 2008, and because I have received numerous requests for this article, it seemed logical to bring it to the front of my home page again. So, that is why you will notice comments […]




How To Extend The Life Of A Swimsuit

Hi everyone! As many of you know, I am an avid supporter of swimming and water aerobics. It is the ideal way to get exercise without putting much pressure on the joints. Granted, it is not for those fresh out of a total knee replacement, or tkr. Down the road, however, it provides many […]




Icing a new knee….OUCH!

Hi my favorite readers! After receiving numerous requests for this information, it seems appropriate to provide this reprint of a previous post to help those new to a tkr:

Part of my total knee replacement recuperation process involves, of course, physical therapy.  After I complete my exercises, I am offered icing.  At first it was […]




Swimming After A Neck Injury

Hi my favorite readers! Recently, I came in contact with a lady who stated she couldn’t swim because she was unable to move her neck. Her neck was fused together with steel plates and bolts. Yikes….I’ve had a fractured C-1 and can relate to her neck injury. (Nothing’s fused together, though. My neck mobility […]




Monitoring Yourself During Exercise

Hi my favorite readers! Something happened recently that I believe is worth sharing. It is about keeping track of your vital signs while exercising. See, someone failed to do that and ended up on a gurney – going to the hospital. You can prevent this from happening.

Regularly take your pulse. You want to be […]




Street Walking With My Muumuu

Hi my favorite readers! Another excerpt for you to enjoy…

Me and my muumuu got around. Even though my muumuu provided excellent cover for my body cast, it made moving so easy. Each morning I would pick up my lovely garmet, reach over my head, slide it over my body, grab my crutches and put on […]