DON’T ASK FOR MEDICAL ADVICE

To put it politely: You're not getting it here.
Hoping that the days and nights of May fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!
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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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7 Ways To Speed Up Your Total Knee Replacement Recuperation

Hi everyone. I have been receiving inquiries from many of you for ways to speed up a total knee replacement recuperation. Here is an updated article I wrote when going through the initial tkr rehab. The information still holds true today.

Having your tkr surgery is only part of the process. How you deal […]




Guest Post: Holistic, Natural Ways of Keeping Healthy

total knee replacement and holistic, natural living tips




Eight Year Post-TKR Update

Hi everyone. Has it already been eight years since my total knee replacement, otherwise known as a tkr? You bet it has. February 2008 was when I had this surgery. So..it is time for an update.

KNEE FLEXIBILITY. My knee flexibility is still around 90-93. It is due to previous scar tissue dating […]




Sharing The Appreciation Philosophy

Hi everyone! Here are some interesting facts to ponder during those days when it seems everything is going wrong. We all have those days. I found this post while going through my older files. It is overdue for sharing with everyone again… I received the original copy from one of my friends and believe […]




Donating Orthopaedic Shoes? Yes You Can

Hi everyone! Now’s the time of year when we see all types of donation bins around town. One was placed at my local YWCA. It was for shoe donations. Seeing that I’ve been wearing an external 1.5” shoe lift for over 35 years, I didn’t think donating orthopaedic shoes applied. But, I inquired anyways.

It […]




Another Advice Update

Hi my favorite readers! This site has been around for over five years and with that comes having to repeat myself. Only this time, the periods between discussions seem to be diminishing. The topic of discussion…once again….affects medical advice.

There is a Waiver of Liability clause on the left sidebar of this site. PLEASE READ IT. […]




Guest Blogger Update

Hi my favorite readers! Something’s been happening that is noteworthy of mentioning here. It concerns the topic of guest bloggers.

As may know, I have been requesting guest bloggers to contact me in hopes of sharing information while increasing exposure to their sites. Well, I have received responses. However, here’s the point….

Even though I […]




Being Thankful

Hi my favorite readers! It’s that special time of year when being thankful takes center stage. So…

I am thankful for all my wonderful readers who have visited my site and helped it develop into a readership of over 151,000. It is nice to have a strong support system where readers feel comfortable enough for […]




Stop Organic Hype

I’ve had it with all the nonsense coming out of marketers mouths. I believe it’s called food porn. And..you probably feel the same way.
So…I just published a post titled “Enough With The Organic Hype” on my natural living blog. You can read the article by clicking on “My Unique Cookery” in the lower […]




Making Easy & Cheap Cold Beverages

Hi my favorite readers! What goes better on a hot day than cold beverages? Here’s a recipe that is cheap, easy & nutritious. Let’s try again…to my natural foods site…