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Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Kneeling Exercises For a TKR

Hi everyone. One of my readers, Sharon, recently asked me if there was any specific exercise I did so I was able to kneel. Since I have had more than one other person ask me the same question, I thought devoting an entire post to the topic of kneeling exercises for a tkr is […]

Are You Familiar With A TKR Rejection?

Hi everyone. One of my faithful readers, Renee, has posted an interesting dilemma. She is seeking our help. Her body is dealing with tkr rejection. I have never heard of this before and find it quite interesting. Here is her story:

[…]

How To Naturally Improve Your Posture

Hello everyone. Slouching and other poor posture positions are becoming increasingly popular – especially when sitting in a chair all day, staring at a computer. I thought it would be worthy to share some insight about the importance posture plays in your overall health. You can use the below-mentioned techniques to naturally improve your […]

Baking Soda To The Rescue

Hi everyone. We all know the importance of using natural products for solutions to a number of concerns. Well, baking soda has been around for longer than most of us have been alive.

Here are some all-natural ways to start using these time-tested, versatile wonder:

Chrome polisher.
* Place a couple teaspoons of baking soda […]

Honored To Announce Booktoots’ Healing Being Nominated for Best 2016 Health Blog by Healthline

Hi everyone. I am honored and humbled to announce that this site/blog has been nominated by Healthline as one of the best health blogs in 2016. This site could not become as successful as it has without the help of each and every one of you – my readers and contributors.

Thank you from […]