DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of December fill you with an abundance of good will, good health, and prosperity. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Bankruptcy of Purse or Bankruptcy of Life?

Hi everyone! Some of you have asked me for a reprint of this article/post by Sterling Hayden. Due to its popularity, Bankruptcy of Purse or Bankruptcy of Life? has been published on numerous sites over the years. It is written by a sailor for a sailor….Concepts hold true for anyone – whether a […]

Guest Post: Holistic, Natural Ways of Keeping Healthy

total knee replacement and holistic, natural living tips

How To Stay Healthy During Hot Summer Days

Hi everyone. Summer season in the USA is winding down and with that comes a ton of outdoor events. Combine those fun-filled events with warmer/hotter temperatures and you can easily overdo it without realizing it. You need to learn how to be healthy during hot summer days. This is key to avoiding, and/or lowering […]

My Healthy Holiday Reading Suggestions – TKR

Hi everyone. It’s that time of year when thoughts of the holidays come into mind. If you, or someone you know, is planning on having a total knee replacement in the upcoming year, consider gifting yourself or others with valuable information.

My Patient’s Perspective On Preparing For a Total Knee Replacement is ideal for covering […]

Happy Valentine’s Day

Happy Valentine’s Day to all my readers affected by this holiday. Enjoy, spoil yourself, share the love, and be grateful for all you have. Ignore all the commercialism that has become associated with this day.

You may want to try out a quick and easy recipe I just developed called ‘Strawberry Romanced Shortcakes’ located […]

Happy New Year!

Hi my favorite readers! Here’s hoping that the new year brings you good health, a better quality of life, and abundance. I am so grateful for all of your communications, contributions and insight.
Keep on trucking and good luck!

Find interesting? Kindly share…Thanks!

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Eating for Respiratory Health

Hi my favorite readers. We all know how important eating a proper diet is towards functioning at optimum levels. I just posted an article about eating to nourish the respiratory system on my natural living blog.

For more information, kindly click on Marie’s Flute…located under my blogs. It’s located in the lower right-hand sidebar of […]

Making Easy & Cheap Cold Beverages

Hi my favorite readers! What goes better on a hot day than cold beverages? Here’s a recipe that is cheap, easy & nutritious. Let’s try again…to my natural foods site…

Natural Energy Booster

I just posted an article about increasing your energy level the natural way on my healthy living blog. It involves using food as medicine. 🙂

For more information, click on this link:

Updated Link

Hi Everyone,
I just updated the Quick Grains Post with a working link. Kindly view and share with your friends and social network.

Thanks and ENJOY!!