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Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Hockey Day in Canada

Today is Hockey Day in Canada. It’s broadcast on NHL Network via Hockey Night in Canada (CBC). Just saw an 83-year woman playing hockey. Too cool.. There will be stories throughout the day of inspiration, determination and guts. Main point: Hockey is For Everyone.

Broadcast started with Don Cherry quoting Shakespeare. He was in […]

Hockey Night in Canada (HNIC) Anthem 09/25/09

Prior to today’s NHL preseason game between the Boston Bruins and Ottawa Senators (on the NHL Network), I saw and heard something quite interesting and ..what’s the phrase?…spare me?

Traditionally, prior to NHL games broadcast from Canada, we’d hear the Hockey Night in Canada theme played with musical instruments. It was great and very pleasing to […]

NHL Entertainment

I didn’t have a chance to watch the Detroit Red Wings v Nashville Predators game last night (Saturday, February 28), unfortunately. However, I did see from a feeder board on HNIC that the final score was 8-0 in favor of Nashville. What’s up with that?

For some reason, I find that very entertaining and […]

Hockey Night In Canada & Other NHL Concerns

I just got done watching the opening segment to my beloved Hockey Night In Canada (HNIC) on the NHL Network. I am disgusted. The opening song is “Saturday’s The Night For Fighting” written by Elton John. HNIC is not the same without the traditional HNIC theme. It just isn’t, I […]

Watching the Bridgestone NHL Winter Classic 2009 on NBC compared to the CBC's HNIC

When the Bridgestone NHL Winter Classic 2009 was recently televised on NBC, I was glued to my seat – as were many other hockey fans and interested viewers. In fact, the viewership ratings for this event had increased over last year’s – according to NHL Live! today.

Watching the game was pure fun on New […]

Patrick Roy's Jersey Retirement Ceremony

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Today, November 22, 2008, was the ceremonial retirement of Patrick Roy’s #33 jersey by the Montreal Canadien’s NHL organization.

To say Patrick Roy was a good goalie, is an understatement. If you were never lucky enough to watch this man […]