DON’T ASK FOR MEDICAL ADVICE

To put it politely: You're not getting it here.
Hoping that the days and nights of May fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!
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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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Milan Lucic Lacks Class

Hi everyone! As any of my regular readers know, I am a hockey fan. It is currently the NHL Playoff season. A fantastic time of the year! Only better time is the actual Stanley Cup Finals. Anyways…

It’s a long-standing tradition to have a handshake line after any series concludes. This is a time to […]




A Natural Way to Strengthen Eyes..

Do you take your eyesight for granted? I hope not. That is definitely something to be treasured and worked on. It’s always amazing to me when I see individuals doing work or crafts that involve great amounts of upclose, detailed work. Kudos, I say.

Your eye muscles need strengthening and stretching just as much as […]




Mentioned in L.A. Times

While searching the Internet under “Booktoots”, I found this article mentioning my blog. Thought you may enjoy…. You’ll have to copy and paste link into your address bar since it’s not working from WordPress for some reason….

http://latimesblogs.latimes.com/booster_shots/2008/09/dont-do-it-for.html






Happy Easter to All

For those of you, my favorite readers. who celebrate the Easter holiday….have a blessed day. Enjoy the day any way you can. HAPPY EASTER!!!

In my case, it will start by watching the Detroit Red Wings on …oh oh….NBC Sports. 😕 I was going to say something about Pierre McGuire, but seeing that Easter is a […]




Another Benefit of Exercising after TKR

We all know the importance of exercising during tkr recuperation. However, once recuperation stops, exercising needs to continue. There are a variety of benefits, many of them I have written about previously. A new one happened yesterday, two years after my tkr.

I was sitting at a desk for most of the day. Throughout the day, […]




NHL Live! concerns

When I first started watching the show, it was great entertainment and hockey information. EJ Hradek and Don LaGreca were the co-hosts. The show was a total joy to watch. Then..EJ left. LaGreca left…

The NHL season started this year (2009-2010 season) with both EJ and Don back. It was great. However…

Now we (viewers) don’t know […]




Hockey Day in Canada

Today is Hockey Day in Canada. It’s broadcast on NHL Network via Hockey Night in Canada (CBC). Just saw an 83-year woman playing hockey. Too cool.. There will be stories throughout the day of inspiration, determination and guts. Main point: Hockey is For Everyone.

Broadcast started with Don Cherry quoting Shakespeare. He was in […]




Expressing Thanks

I wanted to take a short moment and thank everyone who has participated on my blog. It’s nice to have a platform where others can feel comfortable about sharing their insight.

Thanks again and blessings to all…. YOU ROCK!!






NHL at the Half Season Point

Now is the time when things start to get good, in my opinion. Serious talks about getting into playoff position become a concern now. (Teams need to be in the top 8 in order to be a playoff contender).

The amount of injuries that players endured during the first half of the season was unlike any […]




NHL Organization Breakdown

While watching NHL Live! earlier today, I was pleased to see a breakdown of all the NHL teams. The information was divided into conference and division. It’s very helpful if you want to make sense out of which team belongs where. So, here goes….

Eastern Conference
Washington Capitols
Pittsburgh Penguins
Boston Bruins
New Jersey Devils
Buffalo Sabres
Ottawa Senators
Atlanta Thrashers
Tampa Bay Lightning
Philadelphia […]