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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Holiday Food Police Are Back

Hi everyone. It’s that time of year when “experts” (also known as holiday food police) are telling us what to eat and not to eat. It can be overwhelming. I thought it appropriate to share a humorous article, author unknown, to bring some levity to the situation.

I am a firm believer in moderation. With […]

The Holiday Food Police Are Back…Sharing My Recent Post

Hi everyone…I wanted to share a link to a recent blog post I did on my natural foods site. Enjoy!

Food Police Are Calling

An Easy Way to Avoid Overeating

I posted this to my healthy living blog, but wanted to include it here since it’s just as applicable…

The holiday season brings with it so many different foods that only come out this time of year. It’s the only time of the year that star or Christmas tree-shaped sugar cookies abound, for instance. And, let’s […]

Holiday Eating Humor To Ease the Pain

The holiday season is upon us (in the U.S., anyways) and I’d like to pass along an article about holiday eating that should bring a few chuckles. Humor helps ease the pain while recuperating from a total knee replacement (that’s for the search engines…:) ). Enjoy…

Thou Shalt Not Steal Flavors from the Holidays!
[…]