DON’T ASK FOR MEDICAL ADVICE

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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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Total Knee Replacement: Telltale Signs You May Need One

Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]

How To Search For A Topic Here

Hi my favorite readers. It’s a friendly reminder time. I have received quite a few comments lately about wanting quick answers to tkr information. A search is required. Also, kindly remember that I am not a medical professional. I only share my experiences regarding a total knee replacement. And, my readers willingly share their […]

How to Maintain Exercise Mojo After A TKR

Hi everyone! It is so easy to lose interest in exercising when recuperating from a tkr. At first, the pain is so intense that the frustration level is….when is this going to end? I know that’s what it was like for me. And, the steps forward would be matched with steps backward. It’s unexpected. […]

How To Buy Off-the-Shelf Shoes For Orthopedic Uses

Hi everyone! As many of you already know, I wear an almost 2” shoe lift. Many women may marvel at the opportunity to purchase a new pair of shoes, but for me, it is something I put off until absolutely necessary. Why? As grateful as I am for being able to perform this needed […]

How To Lower Your Risks of Falling

Hi my favorite readers! After noticing how many readers have written about falling, or thinking they will fall, I thought it would be a good time to discuss ways to lower your risks of falling. There is a lot of information on the Internet about this, by the way. A great site is operated […]

How To Find What You’re Looking For..

Hello my favorite readers,
I wanted to remind everyone that if you’re searching for a particular topic regarding tkr, total knee replacement, surgery or rehab on this site…look to the upper right-hand corner. There you will see a search box. As with any Internet search, place your keyword or keyword phase into the box. Then […]

How To Develop Written Titles

Writing Tip:

While doing some writing earlier today, it became apparent how easy it may be to obtain chapter headings, article titles, or any type of subject heading. Sometimes when writing an outline we need to think of titles. And, they do not come easily. Or, if they do come, they […]

Staying Motivated – Tip #2

With an upcoming total knee replacement surgery pending,  my  motivation  for  working on my book project has lacked.  How do writers overcome a lack of motivation?  Here’s how I handled the question….

* I went online and searched. There are quite a few inspirational websites set up specifically to deal with a writer’s dilemma.  Just perform […]

Writing Goals

Maybe this step belongs as #1, I’m not sure. I know that setting goals beforehand, makes the project easier to complete. Goals also provide motivation (at least they’re supposed to), and will keep me on track.

My main goal for this book writing project is to take a daily step toward completing it.  I will break […]

Chapter Titles

Having thought of my topic areas (chapter titles), I’ll put them as Roman numerals on my outline.   At this point, I’m not worrying about the order of events. I’m just thinking about different main areas that are important to me.

This step is mainly to get me thinking about the overall picture of my book project. […]