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To put it politely: You’re not getting it here.


Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Sonic Run: Internet Search Engine

How To Find What You’re Looking For..

Hello my favorite readers,
I wanted to remind everyone that if you’re searching for a particular topic regarding tkr, total knee replacement, surgery or rehab on this site…look to the upper right-hand corner. There you will see a search box. As with any Internet search, place your keyword or keyword phase into the box. Then […]

How To Develop Written Titles

Writing Tip:

While doing some writing earlier today, it became apparent how easy it may be to obtain chapter headings, article titles, or any type of subject heading. Sometimes when writing an outline we need to think of titles. And, they do not come easily. Or, if they do come, they […]

Staying Motivated – Tip #2

With an upcoming total knee replacement surgery pending,  my  motivation  for  working on my book project has lacked.  How do writers overcome a lack of motivation?  Here’s how I handled the question….

* I went online and searched. There are quite a few inspirational websites set up specifically to deal with a writer’s dilemma.  Just perform […]

Writing Goals

Maybe this step belongs as #1, I’m not sure. I know that setting goals beforehand, makes the project easier to complete. Goals also provide motivation (at least they’re supposed to), and will keep me on track.

My main goal for this book writing project is to take a daily step toward completing it.  I will break […]

Chapter Titles

Having thought of my topic areas (chapter titles), I’ll put them as Roman numerals on my outline.   At this point, I’m not worrying about the order of events. I’m just thinking about different main areas that are important to me.

This step is mainly to get me thinking about the overall picture of my book project. […]

Nonfiction vs Fiction

To help me decide which type of book I’ll write…let me break down the subcategories:

Fiction:

*mystery/suspense…a “who did it” kind of book.  These are fun to read, but I don’t want to write one now.

*romance…as popular as these are, they’re just not my cup o’tea…I’d rather have the real thing…:)

*biography…I don’t enjoy reading what others say […]

What type of book will I write?

By type of book, I mean the following categories:

*novel – meaning fictional, make believe. Mystery/suspense, biography, action-oriented, romance, and others fall into this category.

*factual – nonfiction, real life. Personal essays (also known as autobiography), textbooks, how to guides, history, etc. fall into this category.

That’s a short and simple explanation of book types.  […]