DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of December fill you with an abundance of good will, good health, and prosperity. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Just A Common Soldier Poem

Hi my favorite readers! It is that time of year to thank and pay tribute to our Veterans. Both Veteran’s Day and Remembrance Day are fast approaching. Nov. 11. I believe it is time to reprint a poignant and touching poem written by A. Lawrence Vaincourt, titled “Just A Common Soldier”.

Enjoy…

He was getting […]

For The Pet Lovers Among Us

Hi my favorite readers! I have received numerous requests to reprint an entertaining article/story about pets. So, for the pet lovers among us..here it is…enjoy! We could all use a smile and/or chuckle.

Please know that I came upon this article while searching the Internet. I did not write it, nor know the author’s name […]

How To Naturally Improve Your Posture

Hello everyone. Slouching and other poor posture positions are becoming increasingly popular – especially when sitting in a chair all day, staring at a computer. I thought it would be worthy to share some insight about the importance posture plays in your overall health. You can use the below-mentioned techniques to naturally improve your […]

Do These TKR & Ankle Strengthening Exercises

Hi everyone! Recently I have been experiencing ankle pain after walking. A bummer, but I can live with it. My ankle muscles need strengthening. I find my ankle turning sideways more often than not. Not good. And, I know that exercise is a natural pain reliever, so I started doing research into ankle exercises […]

Update On Kneeling After A TKR

Hi my favorite readers! Some of you have contacted me or posted comments about kneeling after a tkr. I have written about this previously, but the information needs updated. So…

It’s been 5.5 years since my tkr. Originally, kneeling was a no go. Then, I could do it only when taking it slow and easy. I […]

Water-Based TKR Clicking..WHAT??!!

Hi my favorite readers! I’ve written previously about tkr clicking occurring during periods after my surgery. The experiences all occurred on land. Some of you have shared your own experiences. Mine, fortunately, is no concern. It happened for a short time. When it does happen, it is very sporadic and not painful. Something recently […]

Thanking My 190,000 Visitors

Well, it is happening again. The time has come to give another simple thanks to everyone who has visited my site. Those of you who visited, read, commented and shared my site has resulted in a viewership of over 190,000 people.
Thank you from the bottom of my heart. It couldn’t happen without […]

Why Customized Writing Services?

Hi my favorite readers! I just updated my Products Page and wanted to share some the information within the main portion of my site to increase exposure..so here it is.

Any conscientious web owner realizes that customized web content is much more than words. It plays a crucial role in developing mutually beneficial relationships […]

Keeping Your Fingers Limber…

Keeping your fingers limber plays a key role in being able to perform everyday tasks more effectively, like holding a pencil, writing and/or picking up items.

And, tying it into a tkr, you need flexible fingers to pick up those ice bags to put on your warm and exercised knee, play your musical instrument to soothe […]

Difficulties With Shoe Lifts After a TKR

HI everyone..Recently, I was asked why my shoe lift keeps changing. I don’t know why. The doctors do not know why.

Here’s the story:
For 30 years it was 1.25” due to a fractured femur I experienced after a car accident. Then, I had my tkr. As I wrote about in previous posts, I needed […]