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Ways to Elevate Your TKR Leg While Sitting At A Desk

Hi everyone! Here is a reprint of an article I wrote about recuperating while sitting at a desk. You’ve sent a lot of requests for it (thank you!) …so here goes..Enjoy!

Recently, a few of my readers asked for suggestions on ways to sit comfortably at a desk after having their total knee replacement (or any […]

Happy New Year!

Hi my favorite readers! Here’s hoping that the new year brings you good health, a better quality of life, and abundance. I am so grateful for all of your communications, contributions and insight.
Keep on trucking and good luck!

Find interesting? Kindly share…Thanks!

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Donating Orthopaedic Shoes? Yes You Can

Hi everyone! Now’s the time of year when we see all types of donation bins around town. One was placed at my local YWCA. It was for shoe donations. Seeing that I’ve been wearing an external 1.5” shoe lift for over 35 years, I didn’t think donating orthopaedic shoes applied. But, I inquired anyways.

It […]

Foot Cramps & A TKR

Hi my favorite readers! I’ve received a number of comments from many of you about cramping after a tkr. I don’t feel so alone regarding this topic since it seems to be a common occurrence. It seemed an appropriate time to update previous replies.

I also experience foot and toe cramps. Mine occur within the […]

Happy New Year

Happy New Years to all my readers. Wishing you only the best in the upcoming year. May 2013 surround you with abundance in all areas.

Find interesting? Kindly share…

Email updates

Hi my favorite readers! I have been receiving numerous emails lately asking if my address is still active. Yes, it is. So…these fantastic deals and opportunities you want me to respond to…well…give me the details before you expect me to verify my address.

Only then will I provide any other information. Thank you. Oh…and, […]

Everyone’s Different, Yet the Same

Hi, my favorite readers! It’s so much fun, and very interesting, to read everyone’s comments and experiences. It makes it so obvious how we all recuperate at different levels, yet are all the same.

For instance, I recently received a comment from someone able to drive within three weeks after their tkr. That’s what happened to […]

4-Year Post TKR Update

Hello my favorite readers! I’ve had some readers ask me lately how everything is going after my tkr, so I thought I’d update. Plus, it’s coming up to the 4-year post surgery date.

Everything is fine:
No revisions or adjustments have been needed
No complications
No excessive pain (woohoo!!!)
No excessive clicking
No feelings of misalignment.
I am what’s considered a success […]

Joint Supplement Update

Hi my favorite readers! There are so many supplements on the marketplace anymore, it’s hard to know which ones work and which do not. After doing much research, it seems that glucosamine products were the way to go. Glucosamine is tied in with hyaluronic acid and helps keep the joints lubricated.

I started taking […]

Helpful Website about Knees

Hi Everyone! While doing online research, I came upon an informative website you may be interested in. Its all about knees, one of our favorite subjects. 🙂 It’s maintained by the American Academy of Orthopedic Surgeons.

It’s titled “Save Your Knees” and is found at: http://www.saveyourknees.org

For some reason the link isn’t going […]