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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Happy Holidays!

Hello everyone and Happy Holidays! I’m taking a short moment to extend greetings to everyone visiting my site and participating in it. This site would not be as successful without everyone’s comments and insight. Thank you.

It’s that time of year when festivities abound for a variety of religious and/or spiritual beliefs. So…to satisfy […]

Just A Common Soldier Poem

Hi my favorite readers! It is that time of year to thank and pay tribute to our Veterans. Both Veteran’s Day and Remembrance Day are fast approaching. Nov. 11. I believe it is time to reprint a poignant and touching poem written by A. Lawrence Vaincourt, titled “Just A Common Soldier”.

Enjoy…

He was getting […]

Are You Familiar With A TKR Rejection?

Hi everyone. One of my faithful readers, Renee, has posted an interesting dilemma. She is seeking our help. Her body is dealing with tkr rejection. I have never heard of this before and find it quite interesting. Here is her story:

[…]

How To Use Ankle Weights During Your TKR Recuperation

Hi everyone. Many of you have contacted me about how to use ankle weights during your tkr recuperation. The two go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still do them years after my […]

How To Naturally Improve Your Posture

Hello everyone. Slouching and other poor posture positions are becoming increasingly popular – especially when sitting in a chair all day, staring at a computer. I thought it would be worthy to share some insight about the importance posture plays in your overall health. You can use the below-mentioned techniques to naturally improve your […]

Rated One of the Best Total Knee Replacement Blogs of 2017

Hi everyone. I am proud to announce that this blog has been rated one of the Best Total Knee Replacement Blogs of 2017 by Healthline.com. I am humbled and honored. This accomplishment would not be possible without the support of you, my readers. Thank you!

Some of you voted for my site. Others willingly leave […]

Weight Management is Important for a TKR person

Hi everyone. Here is a reprint I have received numerous requests for. It involves understanding that weight management is important for a tkr person – or anyone, for that matter.

The less weight your joints need to deal with, the better. We all know that. Sometimes, though, it may seem easier said than done. It’s […]

Shoe Lifts: Little Known Benefits

Hi my favorite readers! Wearing shoe lifts, whether they are noticeable or not, provides many benefits. It can be easy to focus on the negative, but what’s the point in that?

I previously wrote about being grateful for my 1.5 inch shoe lift. And..seeing that the post received such positive feedback, I thought I’d talk about […]

Advertisers: Promotion Requires Tact

Hi everyone. The Internet brings out all kinds of people who want something for nothing. Or, a quick fix. I recently updated my listing to numerous sites in an attempt to increase publicity. What’s happened? I forgot about the existence of tactless product promotions that exist out there. Advertisers: Promotion Requires Tact.

I have received […]

Total Knee Replacement: Telltale Signs You May Need One

Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]