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Are You Experiencing Any TKR Swelling?

Are you experiencing any tkr swelling? I commonly get asked that question. If you’re like me, you thought the swelling would go down (or away) shortly after your tkr. Well, to answer the question…Mine sure swells up, even nine years after my tkr.

I promised Renee from Croatia (“Hi Renee!”) I’d write an updated […]

Overdoing It: Are You Doing This?

Learn how to identify overdoing it.

Joint Supplement Update

Hi my favorite readers! There are so many supplements on the marketplace anymore, it’s hard to know which ones work and which do not. After doing much research, it seems that glucosamine products were the way to go. Glucosamine is tied in with hyaluronic acid and helps keep the joints lubricated.

I started taking […]

Swelling 18 Months Post TKR

Hi everyone. Let’s start our talk about swelling 18 months post tkr by setting the venue and scene. The other day I was treated to an outdoor event that had me walking and climbing stairs. It was a bull riding event at the local fair. That’s right…bull riding! Yeehaw!!

It’s especially cool when the bull […]

Buying a Desk Foot Rest & TKR

Some of you have asked me if I had any information about where to buy foot rests that can be used under a desk. The rests are intended to elevate the tkr leg and keep the swelling down.

I purchased one in excellent condition at my local thrift store. It cost me a whopping $3. […]

Knee Swelling & A TKR

Well, just a short note here on something that’s interesting to me.  My tkr knee still swells up big time after I am done exercising.  It does not hurt, though.  It just is not a pretty sight.

It has been over a year since my total knee replacement surgery.  My walking capabilities have improved 100%, but […]

Changing Leg Lengths After A TKR

Something strange has been happening lately. As I mentioned in previous blog posts, I am back to wearing a shoe lift on my tkr leg. This started three months ago, about a year after my tkr. Wearing the shoe lift is no big deal to me since I wore one for 33 years.

However, […]

Swelling 15 Months After A TKR

Hi my favorite readers! One of the most common concerns I hear about from readers who have had a total knee replacement is that of swelling. It seems that throughout the recuperation process, this is an area of interest. I know in my case, I was expecting my tkr knee swelling to […]

Natural Remedies for TKR

We all know how trying the recuperation process is after having a total knee replacement surgery. And, I have written prior blog posts about different ways to ease the process – especially pain and swelling.

Here are some easy methods I use that have, and still do, work well.

Bananas. The potassium in bananas has […]

One Year Post TKR Update

Hi my favorite readers! It has been one year already since my total knee replacement surgery. I had my follow-up appointment that was informative. The results were positive, mixed, and of concern.

Positive:
X-rays. On the positive side, my x-rays looked perfect. My implant is properly placed, secure, and of no concern whatsoever. […]