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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Living With Severe Neuropathy & a TKR

Hi everyone! I have been receiving numerous inquiries regarding sciatica, nerve pain, and other pains associated with a tkr or total knee replacment. The timing is ideal since I have been experiencing high levels of neuropathy pain. Here’s the scoop that I trust will provide further insight…

As I have written about in other posts […]

One Week After A Total Knee Replacement

Hi everyone! Have you recently undergone a total knee replacement? Are you wondering what others in your similar situation are going through? I know some of you are, since you have contacted me. You have been asking for an article I wrote discussing what happens one week after a total knee replacement.

Here goes…

It’s been […]

Veterans Day 2017…Give Thanks

Hi my favorite readers. Nov. 11 is a special day of recognition for all veterans who ever sacrificed for their country. Happy Veterans Day 2017!

Recognitions go out to all of my U.S. readers. Happy Remembrance Day to my Canadian and European visitors. (Remember to buy and wear a poppy. Proceeds helps support disabled vets). […]

For Inspiration…The Old Fisherman

Hi my favorite readers… TKR recuperation can be a difficult and lonesome time. If you are like me, there will be times when you just wonder what the point is. This is when we must be extra diligent in finding inspiration. We all need inspiration. It can come in all forms. When it comes […]

Kneeling Exercises For a TKR

Hi everyone. One of my readers, Sharon, recently asked me if there was any specific exercise I did so I was able to kneel. Since I have had more than one other person ask me the same question, I thought devoting an entire post to the topic of kneeling exercises for a tkr is […]

Fall Prevention and Total Knee Replacement

Hi my favorite readers! While recuperating, and preparing, for a total knee replacement it is important to prepare your living area to help avoid falls.  There are a variety of ways to do your part involving fall prevention and total knee replacement:

* Remove all loose rugs that do not have a nonstick backing.

* Remove […]

Weight Management is Important for a TKR person

Hi everyone. Here is a reprint I have received numerous requests for. It involves understanding that weight management is important for a tkr person – or anyone, for that matter.

The less weight your joints need to deal with, the better. We all know that. Sometimes, though, it may seem easier said than done. It’s […]

Finding Inspiration During Recuperation

Hi everyone. As anyone knows, any type of recuperation process is difficult, time consuming, and sometimes overwhelming. This is especially true with a tkr (total knee replacement). With all the exercises, lack of sleep, and hard work involved, it is too easy to get caught up in our individual situation. We must focus on […]

Baking Soda To The Rescue

Hi everyone. We all know the importance of using natural products for solutions to a number of concerns. Well, baking soda has been around for longer than most of us have been alive.

Here are some all-natural ways to start using these time-tested, versatile wonder:

Chrome polisher.
* Place a couple teaspoons of baking soda […]