DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of December fill you with an abundance of good will, good health, and prosperity. Keep improving in 2017!


total knee replacement best blogs badge
Healthline

Top HealthCare Sites


“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

My book offerings: Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

Create your own banner at mybannermaker.com!

STATS

web tracker

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

Looking for a seasoned writer?

If you've been impressed with my writing on this site, and are in need of a writer to advance you to the next stage...kindly click on the "Hire Me and Contact Me" page above for more information. Thanks! MarieB
Looking To Increase Revenue? Advertising Slot Available. Contact me for further information.!

Calendar

December 2017
S M T W T F S
« Nov    
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Categories

More Info

Website Submissions…

Search Engine Submission - AddMe
top sites
top sites
Ping Website
ExactSeek: Relevant Web Search
Submit Website Free
The Daily Submit Directory
Follow me on Blogarama
free search engine website submission top optimization
SEO Services & ToolsSubmit Express
My Zimbio
Top Stories
Global Web Directory, Articles and Press Releases at BigRockWebDirectory.com
Listed on: link directory
Amfibi Web Search & Directory


Link Centre Directory and Search Engine
Earn money by referring others..
Active Search Results



Sonic Run: Internet Search Engine

One Week After A Total Knee Replacement

Hi everyone! Have you recently undergone a total knee replacement? Are you wondering what others in your similar situation are going through? I know some of you are, since you have contacted me. You have been asking for an article I wrote discussing what happens one week after a total knee replacement.

Here goes…

It’s been […]

Hot Knee & A TKR

I’ve had some inquiries regarding hot knees after a tkr. It brought back some memories I’d like to share. Ahh…memories.

For about the first five months after my tkr, every time I would get done exercising, my knee would get warm. Depending upon how strenuous my exercise was, the heatness would vary.

When I was still gaining […]

Reasons to Use Walking During a TKR Recuperation

Walking is an all-around great exercise that can be used in a variety of ways to help during a total knee replacement recuperation. Here are some reasons:

Cost. It’s cheap and economical. There are no added costs to enjoy walking. All you need are good walking shoes.

Pace. Walking can be done at […]

New PT Exercise for the hamstring

Yesterday, I was given a new exercise by my PT lady to help stretch my hamstring muscle.  Since I wore a shoe lift for 30 years, my hamstring was not used.  So, it needs to be retrained. The exercise involves using a treadmill in the reverse mode.  I simply walk and flex my leg that […]