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The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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TKR Nerve Damage: Some Helpful Insight

Hi everyone. Many of you have been contacting me about dealing with tkr nerve damage, so thought I would pitch in. My feedback is based on personal experience. As I have mentioned before, over the years my body developed very noticeable bone spurs on each side of my left knee. This knee […]




Decreased Nerve Damage & A TKR

For the first 13 months after my total knee replacement, I had severe nerve pain on the outer portion of my tkr leg. I wrote about this previously and found out that it seems to be a pretty common occurrence after undergoing this surgery.

Well, something surprising has happened within the last month. This nerve […]




Hockey Day In Canada – 02/21/09

Today is Hockey Day in Canada. It is a day set aside to celebrate the grass roots level of hockey across the country of Canada. And, luckily, it is broadcast on the NHL Network.

If you have not had a chance to watch this wonderful televised event, please do. For those going through […]




Another Benefit of Isometrics After a TKR

A couple of posts earlier, I mentioned how isometrics involving the buttocks was a suggested exercise prior to undergoing a total knee replacement. It helps strengthen the muscles to aid you during your tkr recuperation process. It goes without saying that we need all the help we can get. 😕

Anyways, I have come […]