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To put it politely: You’re not getting it here.


Hoping that the days and nights of June fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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People Think the Detroit Red Wings will "fall"?

Get a grip. I have been listening to NHL interviews with various sports writers, announcers and analysts. There is a hub bub (speculating talk) about the Detroit Red Wings being the team to watch since they lost Hossa and other key players. “The Red Wings may fall” is the statement. Apparently, these “hockey news” individuals […]

NHL News…Retirements, Signings and Updates

Mats Sundin announced his retirement from the NHL after 18 seasons of playing. His NHL career includes 1,346 games and 1,349 points.

He has played with Quebec Nordiques, Toronto Maple Leafs and the Vancouver Canucks.

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Theo Fleury announced his retirement after playing in the NHL for 15 seasons. His career accomplishments include 1,084 games and 1,088 […]

NHL Signings & News 09/12/09

Here is some information I received while watching the NHL Network 09/12/09:

Signings:
Dany Heatley by San Jose Sharks I find that very interesting…
Jonathan Cheecho by Ottawa Senators
Derek Dorsett – 2 year contract extension with Columbus Blue Jackets

On-ice training camps start tomorrow, Sunday 09/13….woohoo!!

Following free agents were invited to training camps (in no […]

Pittsburgh Penguins Honored at White House…NOT a political debate

Every year the defending champions of the Stanley Cup are honored at the White House. The team takes the trip, meets the President and the President makes a speech. The team stands behind and along side the President. It is a happy and proud moment.

After reading an article about the Pittsburgh Penguins memorable meeting yesterday, […]

NHL Update as of 09/04/09

As mentioned on the NHL Network

Unrestricted free agent centers:

Dominic Moore BUF
Michael Peca CBJ
Derek Armstrong LA
Blair Betts NYR
Mike Comrie OTT
Chris Gratton CBJ
Robert Lang MTL
Manny Malhotra CBJ
Jiri Novotny CBJ
Mats Sundin VAN
Mike Zigomanis PIT

OTHER NHL NEWS:
Derick Brassard 4 yr CBJ

Steve Eminger 2 yr ANA

Claude Julien Head Coach […]

NHL Updates as of August 6, 2009

NHL Hockey Updates, as of 08/06/09

According to the NHL Network, the following are Unrestricted Free Agent Left Wings:

Mark Bell NYR
Rob Niedermayer ANA
Taylor Pyatt VAN
Kyle Calder LA
Boyd Devereaux TOR
Brad May TOR
Alex Tanguay MTL
Andrew Peters BUF
Peter Schaeffer BOS
Andy Hilbert NYI
Vaclav Prospal TB
Dan Fritsche […]

Recent NHL Signings as of 07/22/09

I have received the following information from my Twitter NHL accounts regarding recent NHL signings: (Twitter’s cool..:) )

Martin Biron (goalie) has signed a one year deal with the New York Islanders.
Travis Zajac (center) has signed a multi-year deal with the New Jersey Devils.
Denis Grebeshkov has signed a one year deal with Edmonton Oilers.
Tampa Bay Lightning […]

Detroit Red Wings 2009-2010 Info

Here’s some hockey news I found on the Red Wings site. There’s only one thing wrong…New Year Eve is January 31. I read that the tradition of NYE at the Joe is returning this year when the Wings play the Colorado Avalanche. I’m all excited! Then… In the sentence prior, the article states the Wings […]

More NHL Free Agent Signings

From my Twitter account, and the involved teams Twitter accounts, come the following signing updates as of 2:45pm PST 7/6/09:

Vancouver Canucks sign free-agent goaltender Andrew Raycroft
Vancouver Canucks re-sign defenceman Shane O’Brien.
Detroit Red Wings re-sign restricted free agent Ville Leino to a two-year deal
Chicago Blackhawks re-sign RFAs Ben Eager, Troy Brouwer, Colin Fraser, Corey Crawford […]

NHL Hockey News as of 5p PST 06/30/09

Bill Guerin has signed a one year contract with Pittsburgh Penguins
Craig Adams has signed a two year contrct with Pittsburgh
Troy Brody has signed a two year extension with Anaheim Ducks
Dave Bolland has signed 5 year contract deal with Chicago Blackhawks
Scott Gomez was traded by the New York Rangers to the Montreal Canadiens

FREE AGENCY: (partial […]