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It’s Two Years Since My TKR

I just re-read my 20-month post tkr post. Nothing much has changed, actually. There is one change, however. Now that I have reached the two year point, I do not have to take antibiotics whenever I go to the dentist. That’s great, in my opinion.

I attribute my success to the fact that I have diligently […]

Swelling 18 Months Post TKR

Hi everyone. Let’s start our talk about swelling 18 months post tkr by setting the venue and scene. The other day I was treated to an outdoor event that had me walking and climbing stairs. It was a bull riding event at the local fair. That’s right…bull riding! Yeehaw!!

It’s especially cool when the bull […]

Hot Knee & A TKR

I’ve had some inquiries regarding hot knees after a tkr. It brought back some memories I’d like to share. Ahh…memories.

For about the first five months after my tkr, every time I would get done exercising, my knee would get warm. Depending upon how strenuous my exercise was, the heatness would vary.

When I was still gaining […]

The Importance of Icing After A TKR

Hi my favorite readers! Icing is so important during a tkr recuperation, it cannot be emphasized enough. I have always found icing to be the best pain killer. Plus, it’s cheap. It’s time consuming, though.

Icing is recommended immediately after exercise for 10 minute increments. I actually went for longer time periods. It can be […]

Another Thank You

After recently taking part in an interesting blog building webinar, I wanted to take a moment and thank everyone who visits this site and leaves their comments. My blog has become a comforting environment for others to share either their tkr, hockey, and/or writing experiences. It is really nice to see.

This blog couldn’t succeed without […]

Leg Crossing & A TKR

Hi everyone! Something interesting happened the other day that I wanted to share since I’m sure other tkr patients are going through the same thing. Here goes:

For months after my tkr, I could not lift my bionic leg and cross it over my other leg. First, my muscles were not strong enough to lift […]