To put it politely: You’re not getting it here.

Hoping that the days and nights of March fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!

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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)

Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Being Thankful

Hi my favorite readers! It’s that special time of year when being thankful takes center stage. So…

I am thankful for all my wonderful readers who have visited my site and helped it develop into a readership of over 151,000. It is nice to have a strong support system where readers feel comfortable enough for […]

Enjoying a Pumpkin Pie Alternative

Eating a nutritious diet plays a key role in increasing your immunity. Eating a variety of low-calorie foods can keep the weight off. And, we all know that the less you weight, the less impact upon your joints.

It’s fall season now and the time for the squash family to show up. You like pumpkin pie, […]