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Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Today Is Seattle Seahawks Parade Day!

Today is the city’s celebration for bringing the Super Bowl trophy (Lombardi Trophy) to Seattle. It’s fun watching the streets line with hundreds of thousands of fans. Sports have such a wonderful way of bringing everyone together. This is the perfect example. The 12th Man is out in full force.. WHAT FUN!!!

Enjoy!

Find interesting? Kindly […]

A Natural Way to Strengthen Eyes..

Do you take your eyesight for granted? I hope not. That is definitely something to be treasured and worked on. It’s always amazing to me when I see individuals doing work or crafts that involve great amounts of upclose, detailed work. Kudos, I say.

Your eye muscles need strengthening and stretching just as much as […]

Wings Pummel Penguins in Game 5

The Detroit Red Wings are up 3-2 in the best of 7 series for bringing home the Stanley Cup. Pavel Datsyuk was back, too. The Penguins were showing their frustration by causing stupid penalties that just left one shaking their head wondering…”why?” Marian Hossa was also responsible for a stupid penalty, causing […]

Quit Whining About Detroit Red Wings

It happened again. I heard another hockey ‘fan’ gripe about being tired of the Detroit Red Wings winning all the time. While watching NHL Live! (broadcast on the NHL Network), a caller from Pittsburgh was whining about how unfair it is about the Wings. This person, like so many others, is disgruntled with […]

Ban the Hockey Ice Girls

Hi my favorite readers!
Here is an earlier post that I have been asked to republish. Some of the names have changed, but my viewpoint still holds true today..Enjoy!

Bah hum bug, I say. On today’s NHL Live!, broadcast on the NHL Network and XM/Sirius Radio, Don LaGreca and Special Guest EJ Hradek touched […]

An Interesting Perspective between Sports & Business

After having been in the working field for more time than I’d care to remember (30+ years), something struck me today as being curious. It happened after I heard Jim Dowd state he had been with 10 teams throughout his hockey playing days.

In the business world….When one is going on interviews for a new […]

2009 NHL All Star Game & Festivities

In previous blog posts I stated that there was no way that I was going to be interested in this year’s NHL All Star Game and surrounding festivities. That was true until I found out that the Skills Competition was going to be televised. Usually, this part of the All Star weekend […]

Patrick Roy's Jersey Retirement Ceremony

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Today, November 22, 2008, was the ceremonial retirement of Patrick Roy’s #33 jersey by the Montreal Canadien’s NHL organization.

To say Patrick Roy was a good goalie, is an understatement. If you were never lucky enough to watch this man […]

Ode to Hockey

It’s always nice to be versatile while writing.  So, here is an ode I wrote to bring some cheer:

Hockey is my passion,

It is so true and dear,

There is no other sport

That my heart holds so near

Game 3 of NHL Stanley Cup

What a game! The Pittsburgh Penguins won 3-2, so that the Detroit Red Wings lead the series 2-1.  Good for Pittsburgh.  They were playing like the team we are used to seeing.  There were good hits (even though the one against Holmstrom was uncalled for), fantastic speed, and good puck possession by the Penguins.

It’s entertaining […]