Hi everyone. This Memorial Day 2017 post is for all of my United States of America readers and those celebrating this special holiday:
Remember that the true meaning of this special day is tribute and honor. It’s not just about the bbqs, parades, and office closings. Thank a veteran, his/her family members, and other military […]
Hi everyone. The Internet brings out all kinds of people who want something for nothing. Or, a quick fix. I recently updated my listing to numerous sites in an attempt to increase publicity. What’s happened? I forgot about the existence of tactless product promotions that exist out there. Advertisers: Promotion Requires Tact.
I have received […]
Hi everyone. Some of you have contacted me about what exercises to do after your tkr. I find that ankle weights and knee replacement recuperation go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still […]
Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]
Hi everyone. Whether it is Easter or Passover….Happy Spring Holiday 2017! Enjoy this blessed day…
Find interesting? Kindly share…thanks
AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns. […]
Hi everyone. Many of you have been contacting me about dealing with tkr nerve damage, so thought I would pitch in. My feedback is based on personal experience. As I have mentioned before, over the years my body developed very noticeable bone spurs on each side of my left knee. This knee […]
Hi everyone. Scars seem to be a common subject among you, my favorite readers. I just got done reading an interesting article on how to best heal scars the natural way. Knowing what a doozy I have (it’s about 10 inches..I haven’t measured it), I thought it would be fun to write a post […]
Hi everyone. I have been receiving inquiries from many of you for ways to speed up a total knee replacement recuperation. Here is an updated article I wrote when going through the initial tkr rehab. The information still holds true today.
Having your tkr surgery is only part of the process. How you deal […]
Hi everyone. As we all know, sleeping is difficult while recuperating from a total knee replacement (aka tkr). Did you know that there are some edible sleep aides that can naturally help you drift off into a more peaceful slumber.
Once the extreme pain lessens, foods can actually be used as natural edible sleep […]
Are you experiencing any tkr swelling? I commonly get asked that question. If you’re like me, you thought the swelling would go down (or away) shortly after your tkr. Well, to answer the question…Mine sure swells up, even nine years after my tkr.
I promised Renee from Croatia (“Hi Renee!”) I’d write an updated […]