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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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A Therapy Car For TKR Recuperation? YES!

Hi everyone. We all know the difficulties of getting in and out of a car after having a total knee replacement (aka tkr) surgery. There is some exciting news happening in the medical rehabilitation development field…it’s called a Therapy Car.

I just finished reading a very interesting article in the current issue of Virginia Mason’s […]

How To Use Ankle Weights During Your TKR Recuperation

Hi everyone. Many of you have contacted me about how to use ankle weights during your tkr recuperation. The two go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still do them years after my […]

How To Naturally Improve Your Posture

Hello everyone. Slouching and other poor posture positions are becoming increasingly popular – especially when sitting in a chair all day, staring at a computer. I thought it would be worthy to share some insight about the importance posture plays in your overall health. You can use the below-mentioned techniques to naturally improve your […]

How To Safely Maneuver Stairs, Steps and Ramps

Hi everyone. As you all know, having knee issues presents a unique set of concerns regarding everyday life. One main issue is conquering elevated surfaces. Let’s just say..”It ain’t for sissies.” Here are some suggestions I find helpful on how to safely maneuver stairs, steps and ramps. They all minimize knee stress.

Test the Area
First […]

Early Morning Stretches For A TKR

Hi everyone. I have received some inquiries lately regarding ways to reduce stiffness upon waking in the morning. Seems many of you are like me and need to start using some early morning stretches for a tkr. These are also good for anyone else. So…here are some of my faves that may work equally […]

Rated One of the Best Total Knee Replacement Blogs of 2017

Hi everyone. I am proud to announce that this blog has been rated one of the Best Total Knee Replacement Blogs of 2017 by Healthline.com. I am humbled and honored. This accomplishment would not be possible without the support of you, my readers. Thank you!

Some of you voted for my site. Others willingly leave […]

Memorial Day 2017

Hi everyone. This Memorial Day 2017 post is for all of my United States of America readers and those celebrating this special holiday:

Remember that the true meaning of this special day is tribute and honor. It’s not just about the bbqs, parades, and office closings. Thank a veteran, his/her family members, and other military […]

Advertisers: Promotion Requires Tact

Hi everyone. The Internet brings out all kinds of people who want something for nothing. Or, a quick fix. I recently updated my listing to numerous sites in an attempt to increase publicity. What’s happened? I forgot about the existence of tactless product promotions that exist out there. Advertisers: Promotion Requires Tact.

I have received […]

Total Knee Replacement: Telltale Signs You May Need One

Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]

Happy Spring Holiday 2017

Hi everyone. Whether it is Easter or Passover….Happy Spring Holiday 2017! Enjoy this blessed day…

Passover

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AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns. […]