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TKR Leg Straightening Exercises That Make a Difference

Hi everyone. I’ve been receiving numerous emails about tkr leg straightening exercises. It seems that an update to a previously popular article is in order. I am leaving the original comments intact so you can gain further insight.

Leg straightening was of particular interest to me during my initial tkr recuperation stages. I had […]

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Happy St. Patrick’s Day to everyone! May the luck of the Irish be with you!

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Natural Way to Lessen Joint Pain

Natural remedies are the way to go for handling a variety of health ailments, including lowering the level of arthritis pain throughout our body. Here’s some information that I find pertinent, have tried and wanted to share with you:

Arthritis patients may take daily (morning and night) one cup of hot water with […]

Walking, Bruised Feet & A TKR

Something strange occurred THREE weeks ago after my taking a walk. I have walked for up to four miles since my tkr without any concerns. However, this time I changed my shoes and head out for the trail. These shoes were sold as “walking shoes”. Here’s the lowdown:

Near the end of […]

Dental Work & A TKR

Prior to my total knee replacement, I needed to attend a pre-op total knee replacement class. It was very informative and I was glad it was provided. Well, while going through this class, I received some particularly surprising and interesting information.

It turns out that for two years after a tkr, patients […]

The Immune System & A Total Knee Replacement

Taking care of yourself after a total knee replacement (tkr) is imperative. I know that applies to every day and everyone, but those of us recuperating from a tkr – it is doubly important.  Here’s my story…

After having a prolonged cold, of which I rarely get, I was scared about the intensity […]

Frustration & A Total Knee Replacement

It’s been almost six months since my total knee replacement surgery and I go in and out of frustration with the recuperation process. Even though I am grateful for not having the joint pain I used to, the recuperation process is still trying.

Going downstairs is very slow, with my knee needing much […]