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Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Holiday Gift Needs??

Hi everyone! Do you know of someone getting ready to undergo a total knee replacement? Remember..you can purchase my TKR Pre-op book in a number of formats. You’ll get it in time for holiday giving!

If you know of someone with a fractured jaw who is looking for insight from someone who has been […]

Pacing Yourself After A TKR

Hi everyone…I’ve been getting requests lately about overdoing it after a tkr and how to know the difference. Here is a reprint of an article I wrote about this…Enjoy!

This blog post is being written after another day of overdoing it on my part. And, hopefully, others have done the same thing. I’m […]

Natural Home Cleaners & A TKR

Hi everyone! Awhile ago, I wrote a blog post about natural ingredients to use for household cleaning purposes and it went over well. It is important to maintain a clean environment while recuperating from a tkr (or anytime, for that matter). So….

I found this helpful article on www.kashi.com and thought I’d pass […]

Proudly Offering A New Service

Hi my favorite readers! Due to the increased popularity of this site, I have been receiving a multitude of private emails requesting individualized consultations regarding my total knee replacement experience.

Due to this increased number of contacts requesting personalized attention, I believe the addition of a new service is in order. As of […]

Sharing My Latest Healthline Contribution

Hi my favorite readers! Do you have the tenacity needed to recuperate from a tkr? Follow the advice of a spider friend of mine to gain some valuable insight.

Here’s my latest contribution to Healthline. Simply copy and paste the link into your browser bar. For some reason, the actual link is not working. […]

Icing and a Total Knee Replacement

Here is a reprint of one of my popular posts that I continually get requests for. Enjoy!

Hi my favorite readers! I just found out that some patients were not told about icing after having a total knee replacement done.  This is unbelievable to me.  Without icing, my knee would be so swollen and […]

Happy New Year!

Hi my favorite readers! Here’s hoping that the new year brings you good health, a better quality of life, and abundance. I am so grateful for all of your communications, contributions and insight.
Keep on trucking and good luck!

Find interesting? Kindly share…Thanks!

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Celebration Greetings!

Today is a day for a couple of celebratory greetings…

Happy Columbus Day to all of my readers living in the United States. It is a day for honoring our veterans. Give a personal thanks to anyone who has served our country. Listen to, or play, some patriotic tunes. And…Hang our flag proudly.

For […]

Comparisons & A TKR

Hi my favorite readers! Recently there has been an influx of concerns from patients going through the tkr recuperation process. It seems that the subject of comparisons is a popular online tkr search term. (Thank you Google Statistics..:) ) I wanted to take a moment and share my thoughts of this to – hopefully […]

It’s That Time Again…

Hi my favorite readers! It’s that time again. The time to thank everyone for visiting my site and leaving your valuable comments. Everyone has been so generous with their support, comments, and insight. I am certain that many others benefit from what everyone shares. I receive comments on a daily basis from appreciative readers. […]