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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Seven Year Post TKR Update

Hi everyone! It has already been seven years since my tkr surgery. I thought it would be fun to share what is going on now to help others going through the same thing at this stage of post-tkr surgery. So, here goes…

* Knee swelling is still common after walking or standing for extended periods […]

Lifting Furniture After A TKR

Hi my favorite readers!

This is a reprint of a popular article/post of mine. I’m reprinting it due to receiving numerous requests regarding the subject matter. Enjoy!

I haven’t been on here for a while since I’ve been moving. While moving I received insight into how lifting furniture affects my tkr. I thought I’d share….

During […]

Stairs & A TKR…19 Months Post-Op

The past few days I have needed to climb up and down stairs that have a wider than 6” depth. (6” is the depth of a typical step or stair).What an experience.

The second day I was totally pooped. I was so tired, in fact, that I fell asleep during some of the Detroit Red Wings’ […]